Instructions
Preparation
- Face wall. Grasp hand holds above head and position feet
on lower holds.
Execution
- Climb wall by continuously grasping higher hand holds and
positioning feet onto higher holds below.
Comments
- Apperatus shown uses body weight with sensors to move wall
downward as participant climbs. Speeds of wall's descent can
be preset but adjusts to partipant's speed. Turn of wheel changes
angle of wall from easy slope to severe overhang. Step down when
finished. Although many more articulations are used in climbing,
only most commonly used movements to raise body weight (eg: hip
extension) or larger body segments (eg: hip flexion) are listed.
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Classification
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Bearing: |
Weight |
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Impact: |
Low |
Force (Articulation)
Dynamic
- Hip
- Knee
- Ankle
- Spine
- Shoulder
- Scapula & Clavicle
- Elbow
- Finger
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