Instructions
- Sit on upright cycle seat with feet on pedals and grasp handle bars. Select "quick start" or enter program.
Execution
- Pedal.
Comments
- Adjust seat so knees are just short of full extension. Intensity can be altered by resistance and speed (revolutions per minute).
Classification
| Bearing: | Non-weight |
| Impact: | Low |
Force (Articulation)
Dynamic
Static
- Ankle