Cycle Ergometer
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Instructions
Sit on upright cycle seat with feet on pedals and grasp handle bars. Select "quick start" or enter program.
Execution
Pedal.
Comments
Adjust seat so knees are just short of full extension. Intensity can be altered by resistance and speed (revolutions per minute).
Classification
Bearing:
Non-weight
Impact:
Low
Force (Articulation)
Dynamic
Hip
Extension
Knee
Extension
Static
Ankle
Plantar Flexion
Aerobic Conditioning
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Exercise Instruction
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Cardio Exercises