Body Composition

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# of Sites

Sex

Age

Weight


 

Triceps

Pectoral

Midaxilla

Subscapula

Abdomen

Suprailiac

Quadriceps

Density

Lean Weight

Fat Weight

% Fat

Population Average

Score

Rating

Instructions

Enter information in left column (first two sections); select appropriate menus. Enter values (mm) for appropriate sites (3 or 7) in middle column. Click "Calculate". Evaluates body composition for adults.

Male Female

7 site
R

0.9 to 0.915

0.85
SEE

3.5

3.8

3 site
R

0.91

0.84
SEE

3.4

3.9

Jackson, A.S., Pollock, M.L. Generalized equations for predicting body density of men. British Journal of Nutrition. 40: 497-504, 1978.

Jackson, A.S., Pollock, M.L. and Ward A: Generalized equations for predicting body density of women. Med Sci Sports Exerc. 12: 175-182, 1980.


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