Enter information in left column including table; select appropriate
menus. Click "Calculate". Evaluates cardiovascular
fitness for adults.
- Stage A is second to last stage.
- Stage B is last stage completed
The Kilopond (kp) selection is only applicable on a Monark
cycle ergometer (6 m/rev) at 50 rpm. Tunturi cycle ergometers
provide 3 m/rev.
- Females r=0.90
- Males r= 0.63
Beekley MD, et. al. (2004). Cross-validation of the YMCA
submaximal cycle ergometer test to predict VO2max. Research Quarterly
for Exercise and Sport, AAHPERD; 75 (3), 337-342