ExRx.net Cardio Exercises

Machines

• Arm Ergometer
• Climber
• Cycle Ergometer
• Cycle Cross Trainer
• Elliptical Cross Trainer
• Elliptical Glider
• Elliptical Trainer
• Recumbant Cross Trainer
• Recumbant Cycle
• Recumbant Stepper
• Rider
• Row Ergometer
• Ski Machine (Cords)
• Ski Machine (Rails)
• Stair Climber
• Stepmill
• Treadmill (Run)
• Treadmill (Walk)

Calisthenics

• Burpee New!
• Burpee (advanced) New!
• Jumping Jack New!
• Mountain Climber New!

Jump Rope

• Double Rotation
• Double Step
• Single Hop
• Single Step