Chest

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General or Pectoralis Major, Sternal

Also see Doorway Chest Stretch for Pectoralis Minor.

Also see stretches for Anterior Deltoid.

 

Pectoralis Major, Clavicular

Also see General Chest exercises.

See Doorway Chest Stretch for General Chest.

 

Pectoralis Minor

See General Pectoralis exercises below:

Also see Latissimus Dorsi & Teres Major for basic exercises

Stretch

Also see Doorway Chest Stretch for General Chest.

Also see Broomstick Stretch for Supscapularis.

Serratus Anterior

For compound or basic exercises also see

 


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