Exercise Links
ExRx.net
>
Main Menu
> Links
Exercise
2005:
The science of cycling: factors affecting performance - part 2.
2005:
The science of cycling: physiology and training - part 1.
2003:
The effects of Bodymax high-repetition resistance training on measures of body composition and muscular strength in active adult women.
2003:
Fifteen-day cessation of training on selected physiological and performance variables in women runners.
2002:
Training techniques to improve endurance exercise performances.
2002:
Importance of health science education for personal fitness trainers.
2002:
Training techniques to improve endurance exercise performances.
2001:
Long-term metabolic and skeletal muscle adaptations to short-sprint training: implications for sprint training and tapering.
2001:
Neural control of force output during maximal and submaximal exercise.
2001:
A novel stimulation pattern improves performance during repetitive dynamic contractions.
2001:
A new approach to monitoring exercise training.
2001:
Barefoot Running
2000:
Effect of mild dehydration on the lactate threshold in women.
1999:
What functions do reflexes serve during human locomotion?
1998:
Physical activity patterns associated with cardiorespiratory fitness and reduced mortality: the Aerobics Center Longitudinal Study.
1996:
Reproducibility of low resting testosterone concentrations in endurance trained men
1995:
Recovery of power output and muscle metabolites following 30 s of maximal sprint cycling in man.
1994:
Postural effects on intra-abdominal pressure during Valsalva maneuver.
1993:
The effects of active and passive recovery on short-term, high intensity power output.
1992:
Fat metabolism, exercise, and the cold.
1986:
Analysis of EMG measurements during bicycle pedalling.
1982:
A comparison of combined running and weight training with circuit weight training.
Power Training
2005:
Short-term effects on lower-body functional power development: weightlifting vs. vertical jump training programs.
2005:
Short-term effects of selected exercise and load in contrast training on vertical jump performance.
2003:
Acute negative effect of a hypertrophy-oriented training bout on subsequent upper-body power output.
2002:
Effects of power and flexibility training on vertical jump technique.
2001:
Acute effects of stretching are not evident in the kinematics of the vertical jump.
2001:
Developing explosive power: a comparison of technique and training.
2001:
Magnitude and decay of stretch-induced enhancement of power output.
2000:
Effects of plyometric jump training on bone mass in adolescent girls.
1999:
Effects of ballistic training on preseason preparation of elite volleyball players.
1998:
The effects of serial stretch loading on stretch work and stretch-shorten cycle performance in the knee musculature.
1997:
Plyometric training in female athletes. Decreased impact forces and increased hamstring torques.
1994:
Optimal drop heights for plyometric training.
1993:
Changes in rowing ergometer, weight lifting, vertical jump and isokinetic performance in response to standard and standard plus plyometric training programs.
Stretching & Flexibility
2004:
The impact of stretching on sports injury risk: a systematic review of the literature.
2003:
Impact of prior exercise on hamstring flexibility: a comparison of proprioceptive neuromuscular facilitation and static stretching.
2003:
Effect of static stretching of the biceps brachii on torque, electromyography, and mechanomyography during concentric isokinetic muscle actions.
2003:
Effect of static stretching on prevention of injuries for military recruits.
2003:
Effects of running, static stretching and practice jumps on explosive force production and jumping performance.
2002:
Running economy is negatively related to sit-and-reach test performance in international-standard distance runners.
2001:
Efficacy of moist heat pack application over static stretching on hamstring flexibility.
1999:
Stretching before exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature.
1999:
Effect of stretching duration on active and passive range of motion in the lower extremity.
1998:
Passive properties of human skeletal muscle during stretch maneuvers. A review.
1998:
The role of mechanical and neural restraints to joint range of motion during passive stretch.
1998:
The effect of static stretch and dynamic range of motion training on the flexibility of the hamstring muscles.
1997:
Flexibility and its effects on sports injury and performance.
1997:
Effects of contract-relax stretching training on muscle performance in athletes.
1997:
The effect of time and frequency of static stretching on flexibility of the hamstring muscles.
1997:
The effect of strength and flexibility training on skeletal muscle electromyographic activity, stiffness, and viscoelastic stress relaxation response.
1997:
Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings.
1997:
Determinants of musculoskeletal flexibility: viscoelastic properties, cross-sectional area, EMG and stretch tolerance.
1996
:
The association between flexibility and running economy in sub-elite male distance runners.
1994:
The effect of time on static stretch on the flexibility of the hamstring muscles.
1994:
Effect of hamstring stretching on hamstring muscle performance.
1994:
The effect of therapeutic muscle stretch on neural processing.
1992:
Effect of pelvic position and stretching method on hamstring muscle flexibility.
1992:
The effects of cold application and modified PNF stretching techniques on hip joint flexibility in college males.
1992:
Stretch shorten cycle performance enhancement through flexibility training.
1991:
The relationship between isometric contraction durations and improvement in shoulder joint range of motion.
1990:
Viscoelastic properties of muscle-tendon units. The biomechanical effects of stretching.
1987:
Optimal duration of static stretching exercises for improvement of coxo-femoral flexibility.
1985:
Improvement of muscle flexibility. A comparison between two techniques.
1985:
Warming-up and stretching for improved physical performance and prevention of sports-related injuries.
Testing
2007
:
Endurance running and digit ratio (2D:4D): implications for fetal testosterone effects on running speed and vascular health.
2007
:
Second to fourth digit length ratio (2D:4D) and adult sex hormone levels: new data and a meta-analytic review.
2004:
Maximal strength and power assessment in novice weight trainers.
2004:
Overweight athlete: fact or fiction?
2003:
Interpreting the results of fitness testing.
(PDF)
2002:
A multistage field test of wheelchair users for evaluation of fitness and prediction of peak oxygen consumption.
2001:
A new approach to monitoring exercise training.
2001:
Tests of cycling performance.
2000:
Evaluation of the strength-size relationship in vivo using various muscle size indices.
2000:
Total body fat does not influence maximal aerobic capacity.
Links Main Menu
|
Book & Video Store