General
- Krista's
Women's Weight Training: training, eating, women stuff, workouts,
links, crap list I & II, motivation, etc.
- Ask
Dr Len Kravitz: Selected articles by exercise science professor
at the University of New Mexico
- Rasmussen Reports: Sixty-nine percent (69%)
of Americans say that exercise.
- Shape Up
America: exercises and fitness information.
- HealthyNet: strength training articles by
Gregory L. Welch, M.S. and Wayne L. Westcott, Ph.D.
- Stretching and Flexibility: internet book
of stretching.
- Testosterone.net:
includes Charles Poliquin's training principles article.
- WeightsNet:
oldest weight training resource on the internet.
- Turnstep:
search aerobics class patterns; body sculpting, cycling, box
aerobics, step, abs, hi/lo floor, aqua, slide, etc.
- Fitness
World: Fitness Management Magazine; health and fitness information.
- Lincoln
Industries Wellness Program: Offers assistance in starting
your own workplace wellness center.
- Bal-A-Vis-X:
balance/auditory/vision rythmic exercises demands cooperation,
promotes self-challenge, and fosters peer teaching
- Video
news report: Exercise appears improve academic scores in
school children (shows after commercial)
- Medline: exercise and physical fitness.
- AnatomicallySpeaking.com Store: posters,
books, software, and tools for exercise professionals.
Biomechanics
- Human Motion Kinetics (PDF): Equations and
Analysis of Performance and Injury
- BYU Biomechics: Kinesiology & Biomechanics
of Sport & Exercise
- Exercise
Analysis: using torque and center of gravity lines
- Center
of Gravity Calculation / Calculator: Input weights, X and
Y cordinates of each segments center of gravity then recieve
coordinates of combined COG.
- Center of Mass Lab: Use body segment data
(mass, length, center of gravity) to assertain total torque and
full body center of gravity.
- Body Segment Parameters (PDF): A survey of
measurement techniques.
- MyoQuip: A biomechanical model for estimating
moments of force at hip and knee joints in the barbell squat.
- OpenSim:
free software system to develop models of musculoskeletal structures
and create dynamic simulations of movement.
- Motion
Analysis Tool: free windows (XP & Vista) software for
taking measurements from digital video and bitmap images. Waiting
on Direct X update for compatible with Windows 7.
- Kinovia:
free and open source window solution for video analysis. Used
by coaches, athletes, ergonomic engineers, and medical professionals.
Fitness Testing
Organizations
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