Applying the Functional Movement Assessment Model to Real Life Examples

Gray Cook, MSPT, OCS, CSCS

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Baseline Assessments

Core Firing Sequence

Edge of Ability Concept

Mobility First, Then Stability

Gray Cook: Applying the FMS Model to Real Life Examples (DVD Set)

See the entire seminar, nearly 4 hours, Gray Cook Functional Movement Systems seminar on DVD, available at the ExRx.net Store

Movement: Functional Movement Systems

Also see Gray Cook's textbook, Movement, covering screening, assessment, and corrective strategies, available at the ExRx.net Store.


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