Applying the Functional Movement Assessment Model to Real Life Examples

Gray Cook, MSPT, OCS, CSCS

ExRx.net > Talks > Video

Baseline Assessments

Gray Cook: Applying the FMS Model to Real Life Examples (DVD Set)
See the entire, nearly 4 hours, Gray Cook Functional Movement Systems seminar on DVD, availabe at the ExRx.net Store

 

Core Firing Sequence

Movement: Functional Movement Systems

Also see Gray Cook's textbook, Movement, covering screening, assessment, and corrective strategies, available at the ExRx.net Store.

 

Edge of Ability Concept

 

Mobility First, then Stability


Home Menu | Interviews | Flexibility and Functional Assessments | Fitness Assessment Titles