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Are You Drinking Enough Water? |
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Setting Your Daily Allowances |
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Most people don't. Use the WaterMinder to get an alert
whenever your intake falls behind schedule. |
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DietPower starts you off with standard allowances -- but if you
want to change your intake of a major nutrient, you can do it
with these colored slider bars. You can also revise other nutrients
by typing new figures over the old. |
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Calendar and Notepad |
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If You Need a Calculator... |
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Use this to keep a diary or schedule appointments. It also lets
you return to your logs for any day in the past and make corrections.
The changes immediately cascade to today's calorie budget and
nutrient charts. |
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Your Home Screen can also chart your intake of any nutrient (cholesterol
or fat, for example), or any custom variable that you set up
yourself. You can even smooth your data to distinguish long-term
trends from day-to-day fluctuations. |
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Your Diet History |
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Two Megabytes of Help |
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This is a complete record of every diet you've been on since
you joined DietPower. Among other things, it shows how your metabolic
rate fluctuates over time. |
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DietPower's Help system offers 100,000 words (the length of a
novel) on hundreds of topics, from Alcohol to Zinc. It's one
of the world's easiest to read and understand. And you don't
have to search it interminably -- most topics are linked directly
to the screen where they're needed. |
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