Action Plan for Allergies

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Action Plan for AllergiesProduced in cooperation with the ACSM
William Briner, American College of Sports Medicine
US Price: $17.95
200 pages

About the Author | About the ACSM | Table of Contents

Relieve symptoms from allergic reactions, hay fever, and asthma!

Action Plan for Allergies was developed in conjunction with the American College of Sports Medicine, the largest sports medicine and exercise science organization in the world. This book shows you how to take control of your health, boost your energy, and reduce or eliminate the need for medication with the latest scientific research and proven exercise plans.

Because fitness level, diet, environment, and medication—such as albuterol, loratidine, diphenhydramine, and salmeterol—affect allergies, Action Plan for Allergies allows you to tailor the exercise programs to your individual needs.

Including information on creating an allergen-free environment, as well as techniques for desensitization and increasing tolerance, Action Plan for Allergies is a comprehensive resource for managing your symptoms and leading a freer, healthier life.

About the Author

Dr. William Briner is the medical director for the Sports Medicine Center and director of the Primary Care Sports Medicine Fellowship at Lutheran General Hospital in Park Ridge, Illinois. He was the physician for the indoor volleyball venue during the 1996 and 2004 Olympic Games and has served as the team physician for the U.S. national soccer and volleyball teams as well as for local high school and college teams. Dr. Briner’s research interests include preparticipation examinations for sports, ankle sprains, volleyball injuries, and allergic conditions related to exercise. Dr. Briner is a fellow of the American College of Sports Medicine.

About the ACSM

The American College of Sports Medicine (ACSM) is more than the world’s leader in the scientific and medical aspects of sports and exercise; it is an association of people and professions exploring the use of medicine and exercise to make life healthier for all people.

Since 1954, ACSM has been committed to the promotion of physical activity and the diagnosis, treatment, and prevention of sport-related injuries. With more than 20,000 international, national, and regional chapter members in 80 countries, ACSM is internationally known as the leading source of state-of-the-art research and information on sports medicine and exercise science. Through ACSM, health and fitness professionals representing a variety of disciplines work to improve the quality of life for people around the world through health and fitness research, education, and advocacy.

A large part of ACSM’s mission is devoted to public awareness and education about the positive aspects of physical activity for people of all ages from all walks of life. ACSM’s physicians, researchers, and educators have created tools for the public, ranging in scope from starting an exercise program to avoiding or treating sport injuries.

Table of Contents

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