Exercise Testing and Prescription Lab Manual

ExRx.net > Store > Health Fitness > Book

Exercise Testing and Prescription Lab ManualEdmund Acevedo, Michael Starks
2nd Edition
2011
US Price: $44
168 pages
9780736087285

About the Authors | Table of Contents | Audience

With a focus on foundational information, the Exercise Testing and Prescription Lab Manual, Second Edition, offers practical application of knowledge and skills associated with standardized health- and fitness-related tests. Progressing through 14 easy-to-follow experiential-based learning labs, readers will gain the skills and techniques required for successful completion of the ACSM Certified Health Fitness Specialist certification (CHFS).

The improved second edition includes the latest updates consistent with the recent modifications published within the ACSM’s Guidelines for Exercise Testing and Prescription, Eighth Edition. In this new edition, readers will also find the following features:

Though most closely matched with ACSM CHFS certification guidelines, Exercise Testing and Prescription Lab Manual, Second Edition, is also useful for individuals preparing for certification within other training organizations or as a resource for the ACSM Certified Personal Trainer certification. The progression of labs through the testing and prescription process, easy-to-follow instructions, and forms and worksheets also make this lab manual an excellent experiential component for a course in exercise testing and prescription.

Exercise Testing and Prescription Lab Manual, Second Edition, is organized into three sections covering pretest responsibilities, exercise testing techniques, and exercise prescription. Readers will learn safety procedures and requirements for exercise testing equipment, follow step-by-step instructions for calibration of laboratory instruments, and learn guidelines for medical history evaluation, risk factor evaluation and stratification, and informed consent.

Next, the application of techniques used in assessing the components of health-related fitness is presented. Within the exercise prescription section, readers learn about the calculation of metabolic work, the three phases of exercise prescription, assessment of participants’ goals, and gaining participants’ commitment to the exercise prescription. A final comprehensive lab challenges readers to apply techniques and principles in developing various case studies.

Each lab features the same easy-to-follow format outlining the purpose of the lab, materials required, background information, procedures, discussion questions, and references. Detailed appendixes contain a summary of the effects of common pharmacological agents on cardiorespiratory responses at rest, common metric conversions used in exercise testing and prescription calculations, a list of metabolic and anthropometric formulas, and answers to lab questions. The appendixes also contain all forms and worksheets required for collecting data and completing the lab assignments.

The second edition of the Exercise Testing and Prescription Lab Manual provides focused, step-by-step preparation for those studying for the ACSM CHFS certification. With its reorganized format, up-to-date information, and forms and worksheets, this text is also a valuable best-practices reference for health and fitness specialists certified by the ACSM and other organizations.


About the Authors

Edmund O. Acevedo, PhD, is a professor and chair of the department of health and human performance at Virginia Commonwealth University.

He is a fellow of the American College of Sports Medicine and the American Psychological Association. He is an ACSM-certified clinical exercise specialist. His 21-year career in research and teaching has cemented his commitment to standardized fundamentals for exercise testing and prescription. Dr. Acevedo makes his home in Midlothian, Virginia, with his wife, Tracy, and their two children. In his free time, he enjoys on- and off-road running and biking.

Michael A. Starks, PhD, is an adjunct professor in the college of education at the University of Memphis.

He is a certified strength and conditioning specialist from the National Strength and Conditioning Association and is a CPR and first aid instructor for the National Safety Council and American Red Cross. Starks makes his home in Germantown, Tennessee, with his wife, Stacy, and three children. In his free time, he enjoys resistance training, competing in triathlons, and coaching.


Table of Contents


Audience

A resource for health and fitness professionals. Also a text for health and fitness students preparing for ACSM Certified Health Fitness Specialist certification exams or other health and fitness certifications.


Order: 1-888-321-ExRx (toll free) or 816-728-3979

Add to Shopping Cart | View Cart / Checkout | Ordering Info | Product Menu | Similar Products