3 Proven Programes for a Lean and Chiseled Physique
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About the Author | Table of Contents | Words of Praise
Mens Body Sculpting, Second Edition, is your key to getting the lean and chiseled muscular look youve always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programs for generating mass, reducing fat, and sculpting and maintaining your physique.
Achieve the breakthroughs in size for the lean and chiseled muscular look that youve always wanted!
Bodybuilding expert and MuscleMag International columnist Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Mens Body Sculpting provides you with complete programs for
- generating mass,
- reducing fat,
- sculpting your physique, and
- maintaining your build.
Each program offers the specific exercises that professional bodybuilders have used paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Mens Body Sculpting!
Nick Evans, BSc, MD, FRCS, is an orthopedic surgeon specializing in sport injury. He studied medicine at the University of London, England, and trained in orthopedic surgery at the University Hospital of Wales. Evans gained additional skills in arthroscopic surgery at the Southern California Center for Sports Medicine and the University of California at Los Angeles.
Evans is a highly regarded authority on strength training, nutrition, and weight training injuries. He has fostered research in sport injury and performance enhancement and has written for many scientific publications. Evans is the author of Bodybuilding Anatomy and was a regular columnist for MuscleMag International and Oxygen Womens Fitness magazines. He is also featured in several weight training instructional DVDs.
Nick Evans practices and resides in North Yorkshire, England.
Evans lays Mens Body Sculpting out in clear, practical steps that take the guesswork out of bodybuilding and fitness regimens.
Jim Schmaltz -- Editor in Chief, Muscle & Body magazine
When it comes to body sculpting, Nicks knowledge is unmatched. His book, Mens Body Sculpting, offers essential advice for men wanting to improve their health, fitness, and appearance.
Kris Gethin -- Editor in Chief, www.Bodybuilding.com