Heartfelt Eating: Intuitive Wisdom DVD

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Produced in cooperation with the Inner IDEA Ronda Gates (Nationally Recognized Fitness Educator) 2007 US Price: $49.95 DVD | Length: 100 minutes 827008368891 The strong links between a person’s physical world, mental and emotional well-being, and spiritual connectedness must not be ignored. Heartfelt Eating: Intuitive Wisdom explains why connecting with, acknowledging, and using intuitive wisdom when eating is as important as meeting guidelines for healthfully fueling an active body. The DVD details how to successfully address these critical factors. Among the topics covered: dysfunctional eating smart eating self-defeating behaviors healthy eating power foods water and closing thoughts

Produced in cooperation with Inner IDEA.