Teaching the Olympic Lifts DVD

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Teaching the Olympic Lifts DVDProduced in cooperation with the NSCA
Steve Brown, CSCS
University of Wisconsin-White Water
2006
US Price: $49.95
DVD | Length: 62 minutes
827008190096

Teaching the Olympic Lifts presents a detailed sequence of exercises and drills for teaching the clean, jerk, and snatch exercises. The DVD features step-wise progressions that offer coaches the capacity to train athletes of various ability levels. Key points for ensuring proper execution of exercises are demonstrated, allowing coaches to confidently incorporate these explosive exercises into the training programs for their athletes.

Among the topics covered:

Produced in cooperation with the National Strength and Conditioning Association.


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