Jennifer Renfroe (Crunch®
Fitness)
2007- US Price: $49.95
- DVD | Length: 63 minutes
- 827008300990
- US Price: $49.95
Working Between the Lines demonstrates how to work “between the lines” with this one-of-a-kind double-step workshop. The DVD features new ideas for developing and successfully teaching combinations utilizing two steps and an “aisle.” The workout is designed to offer exercisers a new challenge as they learn to use an expanded “stage” to achieve a great cardio workout.
Among the topics covered:
- warm-up,
- workout,
- and cool-down.