Videos (PAL)*
Video (DVD)
CD-ROM
Posters
Clip Board
Calipers & Other
Audio Tapes
Textbooks
Books
- 52-Week
- ACSM Fitness Book
- Action Plan for
Arthritis
- Action Plan for Diabetes
New!
- Athlete's
Guide to Career Planning
- Athletic Abs
- Athletic Body in
Balance
- Athletic Women's
Survival Guide, The
- Bigger Faster Stronger
- Beth Shaw's YogaFit
- Better Training
for Distance Runners
- Bodywise Woman, The
- Boston Marathon:
Centennial Race Edition
- Brother Iron
Sister Steel: A Bodybuilder's Book
- Building Strength
and Stamina
- Built Hard
- Business of Fitness,
The
- Chronic Fatigue:
Complete Exercise Guide
- Coach's Strength
Training Playbook, The New!
- Complete Book
of Personal Training, The New!
- Complete Conditioning
for Martial Arts
- Complete Home
Fitness Handbook
- Conditioning
With Physical Disabilities
- Creatine:
The Power Supplement
- Creative Coaching
- Creative Play
Activities for Children With Disabilities: A Resource Book for
Teachers and Parents
- Crossing Boundaries:
An International Anthology of Women's Experiences in Sport
- Cross-Training
for Sports
- Cycling Past 50
- Diets Designed
for Athletes
- Dumbbell Fitness
- Eat for Success
- Eating On The Run
New Edition!
- Embracing Your
Potential
- Endurance Sports
Nutrition
- Ergogenics
Edge, The: Pushing the Limits of Sports Performance
- Exercise-Health
Connection, The
- Exercise
Testing and Program Design: A Fitness Professional's Handbook
- Explosive
Lifting for Sports
- Explosive Power
& Strength: Complex Training for Maximum Results
- Facilitated Stretching
- Fit for Duty: The Peace Officer's
Guide to Total Fitness
- Fit for Two:
The Official YMCA Prenatal Exercise Guide
- Fitness and Health
- Fitness Professionals'
Guide to Musculoskeletal Anatomy and Human Movement Book &
CD-ROM
- Fitness Weight
Training
- Full-Body Flexibility
- Full Life Fitness:
A Complete Exercise Program For Mature Adults
- Functional
Exercise Progressions New!
- Functional
Training for Sports
- Hatha Yoga Illustrated
New!
- Health and
Fitness in Plain English
- Health Fitness
Handbook, The
- Healthy Hearts,
Healthy Women
- Healthy Runner's
Handbook
- High-Performance
Cycling
- High-Performance
Sports Conditioning
- High-Powered
Plyometrics
- How To Measure Your % Body
Fat Manual & Slim Guide Skinfold Caliper
- In Pursuit of
Excellence: How to Win in Sport and Life Through Mental Training
- Jump Rope Training
- Jumping Into
Plyometrics
- Lactate Threshold
Training
- Making Money
in the Fitness Business
- Marathon Training
New Edition!
- Men's Body Sculpting
New!
- Mind and Muscle
- Muscle Mechanics
- Nancy Clark's
Sports Nutrition Guidebook New Edition!
- NSCA's Strength
and Conditioning Manual for High School Coaches
- Nutrition
for Serious Athletes
- Olympic Marathon, The
- Optimal Muscle
Training Book & DVD
- Paula Newby-Fraser's
Peak Fitness for Women
- Peak Performance
Training for Volleyball New!
- Performance Massage
- Performing in
Extreme Environments
- Periodization
Training for Sports
- Personal Trainer's
Business Survival Guide, The
- Physical Activities
for Improving Children's Learning and Behavior: A Guide to Sensory
Motor Development
- Power Eating
- Powerlifting
- Precision
Heart Rate Training
- Pre-Exercise
Health Screening Guide
- Principles
for Personal Trainers
- Psyched to Win
- Road Racing
for Serious Runners
- Running Past 50
- Sculpting Her
Body Perfect
- Serious Strength
Training
- Sideline Help
- Specialized
Strength Training: Winning Workouts for Specific Populations
- Sport First Aid New Edition!
- Sport Hypnosis
- Sports Speed New Edition!
- Sport Stretch
- Stability Ball
Training: A Guide for Fitness Professionals
- Steroids Game, The
- Strength
and Power for Young Athletes
- Strength Ball Training
- Strength Basics: Your
Guide to Resistance Training for Health and Optimal Performance
- Strength Training
Anatomy
- Strength Training
for Women
- Strength
Training for Young Athletes
- Strength Training
Past 50
- Stronger Abs and Back
- Stronger Arms
and Upper Body
- Stronger Legs
and Lower Body
- Strong Women,
Deep Closets: Lesbians and Homophobia in Sport
- Supplements
for Endurance Athletes
- Supplements
for Strength-Power Athletes
- Swimming Past 50
- Target Bodybuilding
- Total Training
for Young Champions
- Training for
Speed, Agility, and Quickness
- Triathlon 101
- Walking
- Water Exercise
- Water Fitness After
40
- Weight Training
Fundamentals
- Weight Training:
Steps to Success
- Women's Strength
Training Anatomy
- World's
Best Anatomical Charts, The
- Your Personal Trainer
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Videos (VHS) NTSC
- ABCDE'Ss of Cardiac
Rehabilitation, The
- ACE's Guide to
- ACSM Certification:
How to Be Better Prepared
- Addiction
Recovery and Physical Activity
- Advanced Strength Training
- Aerobic Dance
Exercise Movement Progressions
- Aging of America: Implications
for Exercise Programming, The
- Assistive
Exercises for Explosive Lifts
- Athletic Body
in Balance
- Attracting
and Motivating the Sedentary Market
- Basic Strength
Training for Wheelchair Users
- Bench Step
Choreography: The Progression Method
- Benefits of Exercise
for All Ages Against Osteoporosis, The New!
- Beth Shaw's YogaFit*
- Building
a Successful Personal Training Program From the Ground Up
- Chi Gung for Ener-Chi
- Circuit Resistance
Training for Persons with Spinal Cord Injuries
- Communication
to Enhance Participation
- Conceptual
Model for Dieting and Exercising the "Right Weigh",
A
- Conducting
the YMCA Fitness Testing Assessment Protocol
- Core Ball Challenge
Workout
- Core / Spinal
Stabilization Training New!
- Core Stabilization
for Athletes New!
- Cycle Reebok
- Dehydration,
Heat Injuries, and Sports Drinks
- Developing
Advanced Choreography and Specialty Classes
- Developing a Great
Staff
- Developing
a Home-Based Flexibility Program for Older Adults
- Developing
a Home-Based Muscular Fitness Program for Older Adults
- Developing
a Safe Pre- and Post-Natal Exercise Program
- Developing
a Stretching Program for Older Adults
- Developing
Fitness Walking Programs
- Developing
Hospital Collaborations
- Developing
Lateral Speed and Agility New!
- Developing
Linear Speed and Acceleration New!
- Developing
Power for Basketball
- Developing
Quality Programs for Children
- Developing
Speed and Agility for Basketball
- Developing
the Weakest Link with Core Training
- Developmental
Conditioning Drills for Basketball
- Do It Right:
Exercise Evaluation
- Dollars and
Sense of Selling Fitness and Exercise, The
- Dose-Response
Issue in Exercise Prescription, The
- Drills for
Speed, Agility, and Quickness*
- Dumbbell
Exercise Techniques
- Dynamic Warm-Up
and Post-Workout Recovery Methods New!
- Eating Your Way
to Health
- Emergency Readiness
for Health-Fitness Facilities
- Ergogenic Aids: Top
15 Ergogenic Aids
- Exercise and Diabetes
- Exercise
& Diabetes: A Carefully Considered Balance
- Exercise and
the Menstrual Cycle
- Exercising And Aging
- Explosive Lifting
for Sports*
- Explosive Lifts, The
- Fat-Burning Exercise:
Strategies to Burn Fat
- Female Athlete Triad
Video, The
- Fibromyalgia:
- Fit Over Fifty Series
- Fit and Stressed:
A Survival Guide
- Fitness Testing
for Fire Fighters
- Flexibility
and the Science of Stretching
- Flexibility
for Sport and Fitness*
- Forming a
Medical Advisory Committee
- Foundations
of Core Stability and Balance Training
- Functional
Abdominal and Lower Back Training New!
- Functional
Core Training for Baseball
- Functional
Shoulder Training for Athletes
- "Games-As-Aerobics"
Approach to Physical Activity, The
- Handling
Difficult Clients
- Healthy Ways
to Deal with Stress
- Health and
Wellness Inventory Aiming for S.A.N.I.T.Y., A
- Hi-Lo to Go
- Hill Repeat Workout
New!
- High-Powered
Plyometrics*
- How to Develop
a Hospital-Based Fitness Center
- How to Get
Quality Results with Submaximal Cycle Ergometer Fitness Tests
- How to Teach
a Safe and Effective Aerobic Exercise Class
- Impact of
Stress, Exercise, and Lifestyle on the Immune System, The
- Influence of
Genetics on Exercise and Training, The New!
- Injury Prevention
Strategies for Neck, Back and Shoulders
- Interval Workout
New!
- Intro to Hi-Lo Movement
- Intro to Step
Instruction
- Importance of
Exercise Intensity for Health and for Prescribing Exercise, The
New!
- Improving
Flexibility with Self-Guided Stretching
- Improving Flexibility
and Strength with Proprioceptive Neuromuscular Facilitation
- Improving
Football Performance by Training the Trunk New!
- Indoor Cycling
- Instructing
Muscular Conditioning Classes: The Progression Method
- Integrated
Training Progressions
- Integrating
Fitness Components into a High School Physical Education Curriculum
- Internalizing
Healthy Motivation: Better Than a Client Cam
- Jumping Into
Plyometrics*
- Keeping Your Athletes Healthy
- KICKbox Fitness
- Kids' Fitness Workout
- Lower Body
Functional Training
- Lower-Body
Power for Hockey Performance
- Lower-Body Stretches
- Lower Body
Water Exercise Progressions
- Major Cardiac
Risk Factor Screening and the Role of Exercise in Preventing
CHD
- Massage for
Sports Health Care*
- Measuring
Physical Activity in Youth
- Medicine Ball Conditioning
for Kids of All Ages and Fitness Levels
- Medicine Ball
and Stability Ball Training for Balance, Agility, and Power
- Medicine-Ball Training
- Minimizing
Legal Liability (Part 1): Risk Management for Health / Fitness
Programs and Facilities
- Minimizing
Legal Liability (Part 2): Risk Management for Health / Fitness
Programs and Facilities
- Miracle of
Being a Woman, The: Fat Cells, Food Cravings, and the Five Stages
of Female Passage
- Motivation
& Adherence: Coaching the Whole Client
- Myths and Realities
of Stretching, The
- Name That Energy
System
- Nutritional
Supplements Nutrition for Performance
- Nutrition for
Performance
- Obesity and
the Relative Role of Exercise and Genetics New!
- Passive Stretching
Techniques
- Performance
Nutrition for Teen Athletes
- Personal
Trainer's Guide to Developing Unsurpassed Customer Service, A
- Personal
Training Business in Health Clubs, The - An Owner's Perspective
- Postpartum
Recovery Techniques and Exercises
- Potentially
Dangerous Exercises: Injury Prevention
- Power Eating New!
- Power for
Sport and Fitness*
- Practical
Applications of the ACSM Metabolic Calculations
- Pre- and Post-Natal
Fitness : A Guide for Fitness Professionals
- Pre-Exercise
Screening for Health/Fitness Facilities
- Predictors
of Exercise Compliance: Strategies to Improve Adherence to Exercise
Programs
- Preparing
for the ACSM Registry for Clinical Exercise Physiologists
- Prescribing
Exercise for Special Populations
- Preventing
Anabolic Steroid Use
- Preventing
and Managing Common Running Injuries
- Preventing
Eating Disorders in Teen Athletes
- Programming Excellence
- Proper Technique
in Administering a Stress Test
- Psychology
of Exercise Adherence
- Reaching
Out to the Inactive: Talking Them Off the Couch
- Readiness
Screening for Physical Activity
- Resistance Training:
Benefits, Rationale, Safety and Prescription
- Rethinking
Health Care in America: How the Health Club Can Expand the Health
Care Continuum
- Running a
Personal Training Practice For Fun and Profit: and Incidentally
Without Getting Sued
- Safe and Effective
Resistance Training New!
- Science and
Practice of Body Composition Assessment Video, The
- Science and
Practice of Designing Exercise Programs for Overweight and Obese
Clients, The
- Science and
Practice of Exercise Prescription, The
- Science and
Practice of Sound Ergonomics, The
- Scientific
and Practical Aspects of Exercise Metabolism, The
- Should Fitness
Be Part of the Health Care Continuum?
- Specificity
of Training In the Water
- Speed and
Explosive Training for Volleyball
- Speed, Agility,
and Quickness for Hockey Performance
- Speed for
Sport and Fitness*
- Stairway
to Functionality: Biomechanical & Kinesiological Assessment
of the Spine & Extremities
- Step! Crackle! Pop!
- STOMP
- Strategic Program
Planning
- Strategies
for Permanent Weight Loss
- Strength
and Conditioning Program Concepts for High School Student Athletes
- Strength
Training for Basketball
- Strength
Training for Children
- Strength Training
for Golf
- Strength Training
for Seniors
- Strength Training
for Women
- Strength Training
for Youth
- Strength
Training for Sedentary Adults
- Strength Training Without Weights
- Stress Prevention
and Stress Management New!
- Styrofoam-Roller
Training Progressions
- Squat Progressions
and Overhead Lifts
- Tai-Chi-C!
- Tai Chi for Health and Fitness
- Teaching Multi-Joint
Strength New!
- Exercises: Squats,
Pulls, and Presses
- Teaching the Olympic
Lifts New!
- Testing and
Evaluating Strength in Athletes
- Testing and
Evaluating Strength in Non-Athletes
- Total Body
Exercises with Dumbbells
- Treating
and Preventing Back Pain
- Turning Negative
Stress into Positive Habits
- Understanding
Aerobic Programming Basics
- Understanding
Anabolic Steroid Use
- Understanding
Exercise Purpose and Progressions
- Understanding Waivers
- Upper-Body
Exercise Techniques
- Upper Body
Functional Training
- Upper-Body
Power for Hockey Performance
- Upper-Body Stretches
- Upper Body
Water Exercise Progressions
- Using the
ACSM Metabolic Equations
- VO2 Reserve: The ACSM's New
Standard for Exercise Prescription
- Walking for Health
and Fitness
- Weighing
the Truth About Exercise and Weight Control
- Weight Training:
Steps to Success*
- Why Diets Don't Work
- Women and
Weights: An Illustrated History
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