Alphabetical Product Listing

Videos (PAL)* Advanced Strength Training Videos High-Intensity Training* High-Volume Training* Keys to Superior Strength* Beth Shaw's YogaFit* Drills for Speed, Agility, and Quickness* Explosive Lifting for Sports* Flexibility for Sport and Fitness* High-Powered Plyometrics* Jumping Into Plyometrics* Massage for Sports Health Care* Power for Sport and Fitness* Speed for Sport and Fitness* Weight Training: Steps to Success* Video (DVD) Indoor Cycling Training New! Optimal Muscle Training (Book & DVD) CD-ROM ExRx.net on CD-ROM Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement Book & CD-ROM Mind Over Sports Posters Muscular System Poster Skeletal System Poster Stretching Basics Poster Stretching for a Healthy Back Poster Testing Your Flexibility Poster Clip Board Muscular System Clipboard Calipers & Other Lange Skinfold Caliper & Manual Slim Guide Skinfold Caliper & How To Measure Your % Body Fat Manual Sportline Pedometer New! Audio Tapes Inner Sports: Mental Skills for Peak Performance In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training Textbooks ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities ACSM's Health/Fitness Facility Standards and Guidelines ACSM's Worksite Health Promotion Manual Advanced Fitness Assessment and Exercise Prescription Anabolic Steroids in Sport and Exercise Clinical Exercise Physiology Clinical Guide to Sports Injuries Designing Resistance Training Programs New Edition! Essentials of Strength Training and Conditioning Exercise and Cancer Recovery Exercise for Frail Elders Exercise Prescription: A Case Study Approach to the ACSM Guidelines Fallproof! Flexitest Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs Guidelines for Pulmonary Rehabilitation Programs Health Fitness Instructor's Handbook Kinetic Anatomy Low Back Disorders: Evidence-Based Prevention and Rehabilitation NSCA's Essentials of Personal Training New! Obesity: Etiology, Assessment, Treatment, and Prevention New! Physical Activity and Obesity Physical Activity Epidemiology Physiology of Sport and Exercise New! Preparing for the ACSM Health/Fitness Instructor Certification Examination New! Textbook of Work Physiology Books 52-Week Baseball Training Basketball Training Football Training Hockey Training ACSM Fitness Book Action Plan for Arthritis Action Plan for Diabetes New! Athlete's Guide to Career Planning Athletic Abs Athletic Body in Balance Athletic Women's Survival Guide, The Bigger Faster Stronger Beth Shaw's YogaFit Better Training for Distance Runners Bodywise Woman, The Boston Marathon: Centennial Race Edition Brother Iron Sister Steel: A Bodybuilder's Book Building Strength and Stamina Built Hard Business of Fitness, The Chronic Fatigue: Complete Exercise Guide Coach's Strength Training Playbook, The New! Complete Book of Personal Training, The New! Complete Conditioning for Martial Arts Complete Home Fitness Handbook Conditioning With Physical Disabilities Creatine: The Power Supplement Creative Coaching Creative Play Activities for Children With Disabilities: A Resource Book for Teachers and Parents Crossing Boundaries: An International Anthology of Women's Experiences in Sport Cross-Training for Sports Cycling Past 50 Diets Designed for Athletes Dumbbell Fitness Eat for Success Eating On The Run New Edition! Embracing Your Potential Endurance Sports Nutrition Ergogenics Edge, The: Pushing the Limits of Sports Performance Exercise-Health Connection, The Exercise Testing and Program Design: A Fitness Professional's Handbook Explosive Lifting for Sports Explosive Power & Strength: Complex Training for Maximum Results Facilitated Stretching Fit for Duty: The Peace Officer's Guide to Total Fitness Fit for Two: The Official YMCA Prenatal Exercise Guide Fitness and Health Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement Book & CD-ROM Fitness Weight Training Full-Body Flexibility Full Life Fitness: A Complete Exercise Program For Mature Adults Functional Exercise Progressions New! Functional Training for Sports Hatha Yoga Illustrated New! Health and Fitness in Plain English Health Fitness Handbook, The Healthy Hearts, Healthy Women Healthy Runner's Handbook High-Performance Cycling High-Performance Sports Conditioning High-Powered Plyometrics How To Measure Your % Body Fat Manual & Slim Guide Skinfold Caliper In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training Jump Rope Training Jumping Into Plyometrics Lactate Threshold Training Making Money in the Fitness Business Marathon Training New Edition! Men's Body Sculpting New! Mind and Muscle Muscle Mechanics Nancy Clark's Sports Nutrition Guidebook New Edition! NSCA's Strength and Conditioning Manual for High School Coaches Nutrition for Serious Athletes Olympic Marathon, The Optimal Muscle Training Book & DVD Paula Newby-Fraser's Peak Fitness for Women Peak Performance Training for Volleyball New! Performance Massage Performing in Extreme Environments Periodization Training for Sports Personal Trainer's Business Survival Guide, The Physical Activities for Improving Children's Learning and Behavior: A Guide to Sensory Motor Development Power Eating Powerlifting Precision Heart Rate Training Pre-Exercise Health Screening Guide Principles for Personal Trainers Psyched to Win Road Racing for Serious Runners Running Past 50 Sculpting Her Body Perfect Serious Strength Training Sideline Help Specialized Strength Training: Winning Workouts for Specific Populations Sport First Aid New Edition! Sport Hypnosis Sports Speed New Edition! Sport Stretch Stability Ball Training: A Guide for Fitness Professionals Steroids Game, The Strength and Power for Young Athletes Strength Ball Training Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance Strength Training Anatomy Strength Training for Women Strength Training for Young Athletes Strength Training Past 50 Stronger Abs and Back Stronger Arms and Upper Body Stronger Legs and Lower Body Strong Women, Deep Closets: Lesbians and Homophobia in Sport Supplements for Endurance Athletes Supplements for Strength-Power Athletes Swimming Past 50 Target Bodybuilding Total Training for Young Champions Training for Speed, Agility, and Quickness Triathlon 101 Walking Water Exercise Water Fitness After 40 Weight Training Fundamentals Weight Training: Steps to Success Women's Strength Training Anatomy World's Best Anatomical Charts, The Your Personal Trainer

Videos (VHS) NTSC ABCDE'Ss of Cardiac Rehabilitation, The ACE's Guide to Pre-Natal Fitness Resistance Training for Older Adults Stability Ball Training Youth Fitness ACSM Certification: How to Be Better Prepared Addiction Recovery and Physical Activity Advanced Strength Training High-Intensity Training* High-Volume Training* Keys to Superior Strength* Aerobic Dance Exercise Movement Progressions Aging of America: Implications for Exercise Programming, The Assistive Exercises for Explosive Lifts Athletic Body in Balance Attracting and Motivating the Sedentary Market Basic Strength Training for Wheelchair Users Bench Step Choreography: The Progression Method Benefits of Exercise for All Ages Against Osteoporosis, The New! Beth Shaw's YogaFit* Building a Successful Personal Training Program From the Ground Up Chi Gung for Ener-Chi Circuit Resistance Training for Persons with Spinal Cord Injuries Communication to Enhance Participation Conceptual Model for Dieting and Exercising the "Right Weigh", A Conducting the YMCA Fitness Testing Assessment Protocol Core Ball Challenge Workout Core / Spinal Stabilization Training New! Core Stabilization for Athletes New! Cycle Reebok Foundation Training (Part #1) Foundation Training (Part #2) Interval Training Performance Plus Dehydration, Heat Injuries, and Sports Drinks Developing Advanced Choreography and Specialty Classes Developing a Great Staff Developing a Home-Based Flexibility Program for Older Adults Developing a Home-Based Muscular Fitness Program for Older Adults Developing a Safe Pre- and Post-Natal Exercise Program Developing a Stretching Program for Older Adults Developing Fitness Walking Programs Developing Hospital Collaborations Developing Lateral Speed and Agility New! Developing Linear Speed and Acceleration New! Developing Power for Basketball Developing Quality Programs for Children Developing Speed and Agility for Basketball Developing the Weakest Link with Core Training Developmental Conditioning Drills for Basketball Do It Right: Exercise Evaluation Dollars and Sense of Selling Fitness and Exercise, The Dose-Response Issue in Exercise Prescription, The Drills for Speed, Agility, and Quickness* Dumbbell Exercise Techniques Dynamic Warm-Up and Post-Workout Recovery Methods New! Eating Your Way to Health Emergency Readiness for Health-Fitness Facilities Ergogenic Aids: Top 15 Ergogenic Aids Exercise and Diabetes Exercise & Diabetes: A Carefully Considered Balance Exercise and the Menstrual Cycle Exercising And Aging Explosive Lifting for Sports* Explosive Lifts, The Fat-Burning Exercise: Strategies to Burn Fat Female Athlete Triad Video, The Fibromyalgia: Pain for the Present, Hope for the Future The Exercise Connection What Trainers Need to Know (Part 1) What Trainers Need to Know (Part 2) Fit Over Fifty Series 30 Minute Assisted Stretch Balance Workout The Bottom Line Workout Lite and Easy Aerobic Workout Muscle Conditioning Workout Stability Ball Workout Step Workout Total Body Stretch Fit and Stressed: A Survival Guide Fitness Testing for Fire Fighters Flexibility and the Science of Stretching Flexibility for Sport and Fitness* Forming a Medical Advisory Committee Foundations of Core Stability and Balance Training Functional Abdominal and Lower Back Training New! Functional Core Training for Baseball Functional Shoulder Training for Athletes "Games-As-Aerobics" Approach to Physical Activity, The Handling Difficult Clients Healthy Ways to Deal with Stress Health and Wellness Inventory Aiming for S.A.N.I.T.Y., A Hi-Lo to Go Hill Repeat Workout New! High-Powered Plyometrics* How to Develop a Hospital-Based Fitness Center How to Get Quality Results with Submaximal Cycle Ergometer Fitness Tests How to Teach a Safe and Effective Aerobic Exercise Class Impact of Stress, Exercise, and Lifestyle on the Immune System, The Influence of Genetics on Exercise and Training, The New! Injury Prevention Strategies for Neck, Back and Shoulders Interval Workout New! Intro to Hi-Lo Movement Intro to Step Instruction Importance of Exercise Intensity for Health and for Prescribing Exercise, The New! Improving Flexibility with Self-Guided Stretching Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation Improving Football Performance by Training the Trunk New! Indoor Cycling Endurance Training Interval Training Start-up Program Instructing Muscular Conditioning Classes: The Progression Method Integrated Training Progressions Integrating Fitness Components into a High School Physical Education Curriculum Internalizing Healthy Motivation: Better Than a Client Cam Jumping Into Plyometrics* Keeping Your Athletes Healthy Identifying and Screening Lower-Quadrant Muscle Imbalances Identifying and Screening Upper-Quadrant Muscle Imbalances KICKbox Fitness Vol. 1: Program Principles and Guidelines Vol. 2: Basic Rhythmic Combat Techniques Vol. 3: Basic Bag Work Techniques Vol. 4: Home Workout Kids' Fitness Workout Lower Body Functional Training Lower-Body Power for Hockey Performance Lower-Body Stretches Lower Body Water Exercise Progressions Major Cardiac Risk Factor Screening and the Role of Exercise in Preventing CHD Massage for Sports Health Care* Measuring Physical Activity in Youth Medicine Ball Conditioning for Kids of All Ages and Fitness Levels Medicine Ball and Stability Ball Training for Balance, Agility, and Power Medicine-Ball Training Minimizing Legal Liability (Part 1): Risk Management for Health / Fitness Programs and Facilities Minimizing Legal Liability (Part 2): Risk Management for Health / Fitness Programs and Facilities Miracle of Being a Woman, The: Fat Cells, Food Cravings, and the Five Stages of Female Passage Motivation & Adherence: Coaching the Whole Client Myths and Realities of Stretching, The Name That Energy System Nutritional Supplements Nutrition for Performance Nutrition for Performance Obesity and the Relative Role of Exercise and Genetics New! Passive Stretching Techniques Performance Nutrition for Teen Athletes Personal Trainer's Guide to Developing Unsurpassed Customer Service, A Personal Training Business in Health Clubs, The - An Owner's Perspective Postpartum Recovery Techniques and Exercises Potentially Dangerous Exercises: Injury Prevention Power Eating New! Power for Sport and Fitness* Practical Applications of the ACSM Metabolic Calculations Pre- and Post-Natal Fitness : A Guide for Fitness Professionals Pre-Exercise Screening for Health/Fitness Facilities Predictors of Exercise Compliance: Strategies to Improve Adherence to Exercise Programs Preparing for the ACSM Registry for Clinical Exercise Physiologists Prescribing Exercise for Special Populations Preventing Anabolic Steroid Use Preventing and Managing Common Running Injuries Preventing Eating Disorders in Teen Athletes Programming Excellence Proper Technique in Administering a Stress Test Psychology of Exercise Adherence Reaching Out to the Inactive: Talking Them Off the Couch Readiness Screening for Physical Activity Resistance Training: Benefits, Rationale, Safety and Prescription Rethinking Health Care in America: How the Health Club Can Expand the Health Care Continuum Running a Personal Training Practice For Fun and Profit: and Incidentally Without Getting Sued Safe and Effective Resistance Training New! Science and Practice of Body Composition Assessment Video, The Science and Practice of Designing Exercise Programs for Overweight and Obese Clients, The Science and Practice of Exercise Prescription, The Science and Practice of Sound Ergonomics, The Scientific and Practical Aspects of Exercise Metabolism, The Should Fitness Be Part of the Health Care Continuum? Specificity of Training In the Water Speed and Explosive Training for Volleyball Speed, Agility, and Quickness for Hockey Performance Speed for Sport and Fitness* Stairway to Functionality: Biomechanical & Kinesiological Assessment of the Spine & Extremities Step! Crackle! Pop! STOMP Strategic Program Planning Strategies for Permanent Weight Loss Strength and Conditioning Program Concepts for High School Student Athletes Strength Training for Basketball Strength Training for Children Strength Training for Golf Strength Training for Seniors Strength Training for Women Strength Training for Youth Strength Training for Sedentary Adults Strength Training Without Weights Lower Body Exercises Upper Body Exercises Stress Prevention and Stress Management New! Styrofoam-Roller Training Progressions Squat Progressions and Overhead Lifts Tai-Chi-C! Tai Chi for Health and Fitness Volume 1: Introduction to Tai Chi New! Volume 2: Basic Exercises New! Volume 3: Simplified Short New! Teaching Multi-Joint Strength New! Exercises: Squats, Pulls, and Presses Teaching the Olympic Lifts New! Testing and Evaluating Strength in Athletes Testing and Evaluating Strength in Non-Athletes Total Body Exercises with Dumbbells Treating and Preventing Back Pain Turning Negative Stress into Positive Habits Understanding Aerobic Programming Basics Understanding Anabolic Steroid Use Understanding Exercise Purpose and Progressions Understanding Waivers Upper-Body Exercise Techniques Upper Body Functional Training Upper-Body Power for Hockey Performance Upper-Body Stretches Upper Body Water Exercise Progressions Using the ACSM Metabolic Equations VO2 Reserve: The ACSM's New Standard for Exercise Prescription Walking for Health and Fitness Weighing the Truth About Exercise and Weight Control Weight Training: Steps to Success* Why Diets Don't Work Women and Weights: An Illustrated History

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