Health & Fitness

Book ACSM Fitness Book (ACSM) Fitness and Health Health Fitness Handbook, The Health and Fitness in Plain English Home Fitness: Designing Your Own Home Gym and Workout Plan Morning Pilates Workouts Your Personal Trainer 101 Sports Medicine Tips/Facts: Vol 1--Understanding the Basics 101 Sports Medicine Tips/Facts: Vol 2--Managing Common Athletic Injuries 101 Sports Medicine Tips/Facts: Vol 3--Youth Sports Textbooks ACSM's Worksite Health Promotion Manual (ACSM) Physical Activity and Health Physical Activity and Bone Health Physical Activity Assessments for Health-Related Research Physical Activity Epidemiology Promoting Physical Activity: A Guide for Community Action (CDC) Resistance Training for Health and Rehabilitation Videos Comfort Zone, Feeling Younger Workout: Releasing the Lower Back DVD Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders DVD Comfort Zone, Feeling Younger Workout: Relieving Tension in the Neck DVD Environmental Influences on Physical Activity DVD Importance of Exercise Intensity for Health and for Prescribing Exercise DVD (ACSM) Integrated Training Progressions DVD (ACE) Major Cardiac Risk Factor Screening and the Role of Exercise in Preventing CHD DVD (ACSM) Motivating Kids & Young Adults to Exercise DVD Sellling Physical Activity to a Sedentary World DVD Shifting the Focus from Sickness to Health DVD Power Vinyasa for Functional Fitness Yoga DVD (IDEA) Walking for Health and Fitness DVD (ACSM)