Power Training

Books Explosive Lifting for Sports High-Powered Plyometrics Jumping Into Plyometrics Jumpmetrics Path to Athletic Power, The Sports Power Videos Advanced Medicine Ball and Stability Ball Training for Balance, Agility, and Power (NSCA) Explosive Lifting for Sports High-Powered Plyometrics (VHS or DVD) Importance of Weightlifting Movements in Sport, The (NSCA) Jumping Into Plyometrics (VHS) Jumps Video (VHS) Medicine Ball and Stability Ball Training for Balance, Agility, and Power (NSCA) Medicine Ball Rx: Plyometric Progressions (IDEA) Olympic Lifting for the Female Athlete Olympic Weightlifting Movements for Youth Performing Olympic-Style Lifts Power for Sport and Fitness (VHS) Power for Sports Performance Teaching the Explosive Lifts (ACE) Teaching the Olympic Lifts (NCSA) Teaching Weightlifting Movements (NSCA) Illustrated Exercise Prescription Kits Plyometric, Stabilization & Advanced Functional Exercises Medicine Ball (Computer Only) Olympic Weight Training (Computer Only) Also see Sports Conditioning and Weight Training.