Geriatric Exercise Resource Library Kit

Reproducible Cards or Computer Database

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Geriatric Exercise Resource Library Kit CardsCarole B. Lewis PT/GCS/PhD
Linda C. Campanelli, PhD
457 Exercises
920-K2 (Reproducible Cards)
920-PC (Computer Database)

Special Features | Exercises | Tip Sheets | Other Kits

This marvelous one-of-a-kind tool has been designed specifically for geriatric rehab settings. At your fingertips, you will have a complete reproducible library with advice on Parkinson’s, total hip, total knee, transfers, and much more. Big pictures, large type, and geriatric models make this the only product on the market designed specifically for the geriatric patient.

  • A complete resouce library.
    • Discover new approaches to geriatric rehabilitation.
    • Great for aides and families
    • A necessity for low functioning or non-English speaking adults

Professionally Drawn Illustrations

  • Plus 31 Reproducible Tip Sheets
    • Bed Mobility
    • Progressive Neuromuscular Relaxation
    • Back Care
    • Foot Care
    • Lower Extremity Amputee
    • Osteoporosis
    • Arthritis
    • Stroke Pointers
    • Parkinson
    • Wheelchair to Tub / Bed / Toilet / Car
    • Total Knee
    • Total Hip
    • Gait / Balance Tips

Special Features

In the Computer Version:

  • All exercises have been drawn in both male and female.
  • English, Spanish, and French captions included.
  • Add your own exercises with images

Exercises

  • Geriatric Tip Sheets
  • Orthopedic
    • Neck
      • Strength - Neck Extension (Isometric)
      • Stretch - Suboccipital (Axial Extension)
      • Strength - Rhomboid / Mid Trapezius (Shoulder Retraction)
      • ROM / Stretch - Neck Flexion
      • Stretch / ROM - Side Benders (Lateral Flexion)
      • Stretch / ROM - Neck Rotation
      • Strength - Upper Trapezius
      • Strength - Upper / Mid Trapezius / Rhomboid / Levator
      • Range of Motion
      • Flexion (Isometric)
      • Extension (Isometric)
      • Lateral Flexion (Isometric)
      • Rotation (Isometric)
      • Stretch - Scalene
      • Stretch - Upper Trapezius
      • Stretch - Levator
      • Stretch - Pectorals
      • Strength - Neck Flexors / Extensors / Rotators / Side Benders (Isometric)
      • Neck Care Tips
      • Back to top
    • Shoulder
      • ROM - Upper Trapezius
      • ROM - Pectorals / Upper Trapezius / Rhomboid
      • ROM - Small: Rolls
      • ROM - Total: Circles
      • ROM - Total: Side Circles
      • ROM - Total: Flexion
      • ROM - Total: External / Internal Rotation
      • ROM - Total: Scapular To & Fro
      • Stretch - Mid Trapezius / Rhomboid
      • Strength - Trapezius / Rhomboid / Levator
      • Stretch - Deltoids / Mid Trapezius
      • Strength - Rhomboid / Mid Trapezius
      • Strength - Triceps / Stretch -Pectorals
      • Stretch - Shoulder Capsule
      • Stretch - Shoulder Capsule
      • Strength - Deltoids (Isometric)
      • Strength - Pectorals / Anterior Deltoid (Isometric)
      • Stretch - Anterior Capsule
      • Humeral Head Depression
      • Contract Relax: External Rotation
      • Weight Exercises: Abduction
      • Weight Exercises: Flexion
      • Cane Exercises: Abduction
      • Cane Exercises: Extension
      • Cane Exercises: Extension / Internal Rotation
      • Cane Exercises: External Rotation
      • Cane Exercises: Abduction / Adduction
      • Cane Exercises: Flexion
      • Chair Shoulder Distraction
      • Strength - Supraspinatus: Empty Can
      • Rowing (Resistive Band)
      • Standing Arcs: Flexion (90°)
      • Standing Arcs: Abduction (180°)
      • Standing Arcs: Abduction (90°)
      • Stretch - External Rotation (Table)
      • Internal Rotation (Isometric)
      • External Rotation (Isometric)
      • Strength - Extension (Isometric)
      • Strength - Flexion (Isometric)
      • Shoulder Care Tips
    • Hand / Wrist
      • ROM - Wrist Flexion / Extension
      • ROM - Wrist Radial Ulnar Deviation
      • Stretch - Wrist Flexion (Isometric)
      • ROM - Forearm - Pronation / Supination
      • ROM - Wrist Wriggles
      • ROM - Wrist Circles
      • ROM - Thumb Abduction / Adduction
      • ROM - Finger Flexion / Extension
      • ROM - Wrist Flexion / Extension
      • ROM - Finger Abduction / Adduction
      • ROM - Finger / Hand
      • Finger Opposition
      • ROM - Thumb
      • ROM - Finger Flexion
      • ROM - Finger Flexion
      • ROM - Thumb Flexion / Extension
      • Stretch - Wrist
      • Stretch - Wrist
      • Strength - Finger Presses
      • Stretch - Finger
      • Wrist Flexion (Passive)
      • Ulnar Deviation (Isometric)
      • Radial Deviation (Isometric)
      • Supination (Isometric)
      • Flexion (Isometric)
      • Extension (Isometric)
      • Strength - Finger (Resistive)
      • Strength - Pronation / Supination
      • Strength - Extension
      • Strength - Flexion
      • Hand/Wrist Care Tips
    • Elbow
      • Flexion & Strength - Biceps
      • Extension & Strength - Triceps
      • ROM - Flexion
      • ROM - Extension
      • Strength - Flexion
      • Strength - Flexion / Extension
      • ROM - Flexion
      • Extension
      • PROM - Flexion
      • Elbow Care Tips
    • Thoracic
      • Dynamic Breathing
      • Stretch - Cervical / Thoracic
      • ROM - Spine Extension (A)
      • ROM - Spine Extension (B)
      • Stretch - Thoracic Extension / Pectoral Stretch
      • ROM - Side Stretches
      • ROM - Rotation
      • Stretch
      • ROM - Side Bends
      • Stretch - Supine Extension
      • Stretch - Vertebral
      • Strength - Latissimus (Tubing Row)
      • Strength - Triceps / Latissimus (Tubing Pull for Extension)
      • Stretch - Lateral Shoulder
      • Thoracic Care Tips
    • Back
      • Stretch / Flexion - Gluteals / Low Back
      • Stretch / Flexion - Gluteals / Low Back
      • Strength - Abdominals
      • Strength - Abdominals / Gluteals
      • Strength - Abdominals / Shoulder (Lumbar Stabilization)
      • Strength - Abdominals / Shoulder (Flexion)
      • Strength - Abdominals / Thigh Muscles (Lower Extremity - Flexion)
      • Stretch - Mobilization - Low Back Extension
      • Extension - Prone Relaxation
      • ROM / Stretch - Back Extension
      • Stretch / Strength - Back Extension
      • ROM - Low Back Extension
      • Strength - Low Back Extension
      • Stretch - Lumbar / Hip
      • Stretch - Sacroiliac
      • Stretch - Sidelying Lumbar
      • Stretch - Piriformis
      • Back Care Tips
    • Knee
      • Extension / Strength - Quadriceps
      • Flexion / Strength - Quadriceps
      • ROM - Knee Stretches
      • ROM - Prone Knee Stretches
      • Strength - Hamstrings (Prone Heel-to-Buttocks Stretches)
      • Strength - Hip Flexion / Quadriceps
      • Strength - Quadriceps
      • Strength - Hip Adduction (Isometric)
      • Strength - Quadriceps
      • Stretch - Quadriceps
      • Stretch - Hamstring
      • Strength - Hamstring
      • Mini-Squat (VMO)
      • Pillow Squeeze (VMO)
      • ROM - Heel Prop
      • Knee Care Tips
    • Total Knee
      • ROM - Ankle
      • Strength - Quadriceps (Isometric)
      • Strength - Hamstrings (Isometric)
      • Strength - Quadriceps with Hip Flexion
      • Strength - Quadriceps with Hip Flexion
      • ROM - Knee
      • Stretch - Hamstrings
      • ROM - Knee Flexion
      • Strength - Hamstrings with Knee Flexion
      • Strength - Hamstrings / Gluteals with Hip / Knee Flexion
      • Strength - Quadriceps with Hip Flexion
      • Strength - Hip Abduction
      • Strength - Hip Adduction
      • Strength - Quadriceps
      • Range of Motion
      • ROM - Sitting Knee Flexion
      • ROM - Sitting Knee Flexion
      • ROM - Sitting Knee Flexion
    • Hip
      • Stretch - Gluteals / Low Back
      • Stretch - Piriformis / Hip External Rotation
      • Stretch - Hip Adduction
      • ROM - Hip Internal / External Rotation
      • Stretch / ROM
      • ROM / Stretch - Trunk Rotation
      • ROM / Stretch - Hip
      • Strength - Gluteals
      • Strength - Hip Abduction
      • Strength - Hip Flexion
      • Stretch - Hip Flexion
      • Strength - Gastroc
      • Long Axis Distraction (Passive)
      • Stretch - Iliotibial Band (Supine)
      • Stretch - Iliotibial Band
      • Bridging
      • Bridging (Single Leg)
      • Hip Care Tips
    • Total Hip
      • Strength - Quadriceps
      • Strength - Gluteals
      • Strength - Quadriceps
      • ROM - Ankle
      • Range of Motion
      • Stretch / ROM
      • Strength - Abduction
      • Strength - Internal / External Rotation
      • ROM - Shoulder
      • Strength - Biceps / Triceps
      • Strength - Finger Flexion
      • Strength - Triceps / Quadriceps
      • Strength - Abduction
      • Strength - Gluteals
      • Strength - Hamstrings with Knee Flexion
      • Strength - Hip Flexion
      • Strength - Hip Abduction
      • Strength - Gluteals
    • Ankle / Foot
      • AROM - Toe Flexion
      • AROM - Interossei
      • PROM (Stretch) - Toe Flexion / Extension (Passive)
      • AROM - Ankle Dorsi / Plantar Flexion
      • AROM - Ankle Inversion / Eversion (Side Bends)
      • AROM - Ankle Inversion / Eversion & Dorsi / Plantar Flexion (Circumduction)
      • Strength - Ankle Plantar / Dorsiflexion
      • Strength - Intrinsics (Muscles of Arch)
      • Strength - Ankle Inversion / Eversion
      • Stretch - Plantar Fascia
      • Stretch - Soleus
      • Stretch - Gastroc
      • Strength - Dorsiflexion
      • Strength - Eversion (Isometric)
      • Strength - Eversion (Resistive)
      • Strength - Inversion (Resistive)
      • Strength - Plantar Flexion (Resistive)
      • Strength - Dorsiflexion (Resistive)
      • Strength - Inversion (Isometric)
  • Mobility
    • Sitting
      • Strength - Hamstrings / Quadriceps
      • Strength - Gluteals / Adductors
      • Strength - Triceps / Gluteals
      • Stretch - Lateral Trunk
      • Strength - Quadriceps
      • Strength - Hip Flexion
      • Strength - Lumbar Extension
      • Stretch - Suboccipital (Axial Extension)
      • Strength - Upper Trapezius
      • ROM - Shoulders
      • Strength - Dorsi / Plantar Flexion
    • Sitting to Standing
      • Breathing
      • Breathing
      • ROM - Trunk
      • Strength - Hip Extension
      • Strength - Triceps
      • Strength - Quadriceps
      • Strength - Toe Extension / ROM - Plantar Flexion
      • ROM - Trunk
      • Stretch - Shoulder
    • Gait
      • Strength - Ankle Dorsi / Plantar Flexion
      • Stretch - Gastroc
      • Strength - Hip Flexion / Extension
      • Strength - Hip Abduction
      • Strength - Hip Extension
      • ROM - Hip Flexion / Extension & Abduction / Adduction
      • ROM / Stretch - Hip Internal / External Rotation & Low Back Rotation
      • Strength - Ankle Dorsi / Plantar Flexion
      • Proprioception
      • Proprioception / Coordination
      • Big Step
      • Stretch - Hip Adduction & Internal Rotation
      • Proprioception - Trunk Weight Shift
      • Arm Swings
      • Knee Straighteners
    • Balance
      • ROM / Stretch - Low Back / Gluteals
      • Abdominals / Back Extension
      • Strength - Ankle Dorsi / Plantar Flexion
      • Stretch - Gastroc
      • Proprioception - One-Legged Stands
      • Proprioception - One-Legged Stands Eyes Closed
      • Proprioception - Toe Stands
      • Proprioception - Heel Stands
      • Proprioception - Head Tilts
      • Proprioception - Head Tilts Up and Down
      • Proprioception - Two-Legged Standing Rotation
      • Proprioception - Head Motion
      • Proprioception - Eye Motion
      • Proprioception - Grapevine
      • Proprioception - High Stepping
      • Walking Head Turns
      • Walking Figure Eights
      • Semi Tandem Standing
      • Tandem Standing
      • Balance / Proprioception
      • Strength - Thigh / leg Musculature
      • Strength - Low Back / Abdominals
  • Health Promotion
    • Circulation
      • Hand Warmers: A
      • Hand Warmers: B
      • Hand Warmers: C
      • Ankle Warmers: A
      • ROM - Ankle Warmers: B
      • Strength - Hip Flexion
      • Strength - Hip Flexion / Extension
      • Strength - Hip Abduction / Adduction
      • ROM / Stretch - Spinal Side Benders
      • ROM - Horizontal Abduction / Adduction
      • Arm Massage
      • Leg Massage
      • Chest Massage
      • ROM - Shoulder Flexion
      • ROM - Ankle Plantar / Dorsiflexion
      • Strength - Ankle Plantar / Dorsiflexion
      • Circulation Tips
    • Flexibility
      • Stretch - Neck Extension / Flexion
      • Stretch - Neck Side Bends / Flexion
      • Stretch - Trapezius
      • Stretch - Levator Shoulder
      • Stretch - Shoulder Flexion / Extension
      • Stretch - Trunk Side Bends
      • Stretch - Thoracic Rotation
      • Stretch - Neck / Thoracic Extension
      • Stretch - Hamstring / Low Back Extension
      • Stretch - Gluteals
      • Stretch - Thoracic / Lumbar
      • Stretch - Hamstring / Low Back Extension
      • Stretch - Hip Flexion
      • Stretch - Gastroc
      • Stretch - Shoulder Extension
      • AROM / Stretch - Ankle Muscles
      • Stretch - Low Back / Thoracic / Neck
      • Stretch - Hip / Low Back Rotation
      • Stretch - Full Body
      • Stretch - Hamstring
      • Stretch - Piriformis / Gluteals
      • Flexibility Tips 1 & 2
    • Posture
      • Stretch - Neck
      • ROM - Neck
      • ROM - Neck
      • Strength - Upper Trapezius
      • Strength - Scapular Protraction / Retraction
      • Strength - Scapular Protraction / Retraction
      • Strength - Rhomboid
      • Stretch - Trunk
      • Strength - Abdominals
      • Stretch - Lumbar
      • Strength - Gluteals
      • ROM - Shoulder
      • Proprioception / Strength - Plantar Flexion
      • Strength - Back Extension
      • Strength - Scapular Retractor
      • Posture Tips
    • Breathing
      • Quick Test
      • Deep Effective Breaths
      • Stretch - Shoulder Girdle Intercostals
      • Shoulder Protraction / Retraction
      • Heavyweight Breathing
      • Posture Awareness
      • Pursed Lip Breathing
      • Breathing Tips
    • Strength Building
      • Strength - Biceps
      • Strength - Triceps
      • Strength - Anterior Deltoids / Biceps
      • Strength - Finger Flexion
      • Strength - Pectorals / Triceps
      • Strength - Abdominals
      • Strength - Quadriceps
      • Strength - Quadriceps/Gluteals
      • Strength - Gastroc
      • Strength - Abdominals
      • Strength - Pubococcygeus Muscle
      • Strength Training Tips
  • Special Conditions
    • Osteoporosis
      • Strength - Thoracic / Lumbar Extension
      • Strength - Rhomboid
      • Stretch - Suboccipital (Axial Extension)
      • Stretch - Shoulder Retraction
      • Stretch - Shoulder Flexion
      • Stretch - Thoracic / Lumbar Extension
      • Strength - Gluteals (Isometric)
      • Strength - Quadriceps
      • Strength - Gastroc
      • Stretch - Gastroc
      • Strength - Triceps
      • Stretch - Corner
      • Stretch - Body Extender (Arms Down)
      • Strength - Trunk / Lateral Shoulder Muscles & Pectorals
      • Strength - Trunk / Forearm / Shoulder Muscles
    • Arthritis
      • Deep Breathing
      • AROM - Suboccipital Muscles (Axial Extension)
      • AROM - Neck Muscles
      • AROM - Upper Trapezius / Rhomboid / Levator / Scapulae / Mid Trapezius
      • AROM - Finger Flexion & Extension
      • AROM - Wrist Flexion & Extension
      • AROM - Forearm Supination & Pronation
      • AROM - Biceps (Elbow Flexion)
      • AROM - Shoulder Flexion (Deltoids & Biceps)
      • AROM - Shoulder Horizontal Abductors / Retractors
      • AROM - Spinal Side Bender Muscles
      • AROM - Spinal Rotation
      • AROM - Spinal Extension
      • AROM / Strength - Quadriceps
      • ROM / Strength - Hip Abduction / Adduction
      • Strength - Gluteals
      • AROM - Ankle Dorsi / Plantar Flexion
      • AROM - Toe Flexion
    • Lower Extremity Amputee
      • AROM - Trunk Extension
      • AROM - Quadriceps Extension
      • Hip Flexion (Active / Resistant)
      • Trunk Extension (Isometric)
      • Strength - Abdominals (Isometric)
      • Strength - Hip Extension (Isometric)
      • Strength - Hip Adduction (Isometric)
      • Strength - Hip Adduction (Isometric)
      • Strength - Gluteals (Isometric)
      • Stretch / Strength - Full Body (Isometric)
      • Strength - Gluteals
      • Strength - Gluteals / Abdominals
      • ROM - Hip Abduction
      • Stretch - Hip Flexion
    • Parkinson
      • Deep Breathing
      • Stretch - Suboccipital (Axial Extension)
      • ROM - Knee / Ankle / Foot
      • Stretch - Lumbar / Hip
      • ROM - Hip / Knee / Ankle
      • Strength - Hip Flexion
      • Strength - Dorsiflexion
      • Balance / Proprioception - The Grapevine
      • Standing Rocks
      • Standing Side Rocks
      • ROM - Trunk
      • ROM - Hand / Wrist
      • ROM - Finger Opposition
      • ROM - Neck
      • ROM - Neck
      • Strength - Upper Trapezius
      • Face Exercises
      • Face Exercises
      • More Face Exercises
      • More Face Exercises
      • Anterior Pelvic Tilt (Supine)
      • Strength - Gluteals / Quads / Trunk / Triceps
      • Postural Strength
      • ROM - Trunk (Supine)
    • Stroke
      • Strength - Hip / Knee Flexion
      • Strength - Rhomboid / Pectorals
      • Strength - Lateral Neck Flexion
      • Balance / Proprioception
      • Balance / Proprioception
      • Balance / Proprioception
      • Balance / Proprioception
      • Strength - Quadriceps
      • ROM - Ankle
      • Strength - Gluteals (Isometric)
      • Stregnth - Quadriceps
      • ROM - Hip Adduction
      • Sitting Weight Shift
      • Strength - Quadriceps
      • Strength - Quadriceps / Gluteals
      • Strength - Hip Abduction
      • ROM - Upper Extremity Reach
      • ROM - Supine Reach
      • ROM - Supine Reach (Advanced)
      • ROM - Scapulo-Humeral (Standing)
      • Weight Bearing Hand Sit
      • Strength - Scapular Stabilizer
      • Strength - Scapular Stabilizer (Advanced)
      • Strength - Wrist Extension
      • Coordination
      • Strength - Forearm Supination / Pronation
      • Arm Movements (Supported)
      • Weight Shift - Involved Side
      • Weight Shift - Forward Upper Body: Scapulas
      • Weight Shift - Forward Upper Body
      • Weight Shift - Forward Upper Body(Advanced)
      • Coordination - Lower Extremity
      • Strength - Hip Flexors

Cards
US Price: $310
920-K2
Computer *
US Price: $196
920-PC

Geriatric Exercise Resource Library Kit
* The computer version is an exercise database for use with a PC-Kits software package. To use this database you must purchase or currently own the PC-Kits computer program.

Also see other tools for Geriatric Physical Therapist:

Geriatric Exercise Resource Library Tip Sheets

  • Orthopedic
    • Back Care Tips
    • Total Knee Tips
    • Foot Care Tips
    • Total Hip Tips
    • Total Hip Protocol
  • Mobility
    • TRANSFER - One-Sided Involvement Overview
      • Wheelchair to Tub - Lower Extremity Amputee
      • Wheelchair to Tub - Weakness or Disability
      • Wheelchair to Car - Unassisted / Assisted
      • Wheelchair to Bed - Unassisted / Sliding Board
      • Wheelchair to Toilet - Unassisted / Assisted
    • BED MOBILITY BASICS - Exercise Routine
      • #1 - Getting Up form Lying Position
      • #2 - Moving from Sitting to Lying
      • #3 - How to Roll
    • SITTING SUGGESTIONS
    • GAIT TIPSBALANCE
  • Health Promotion
    • Daily Health Break Exercise Routines
    • Relaxation and Stress
    • Helpful Thoughts About Stress
    • Progressive Neuromuscular Relaxation
    • Deep Breathing
  • Special Conditions
    • Osteoporosis
    • Stroke Pointers
    • Parkinson
    • Arthritis
    • Hints for Lower Extremity Amputee


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