Tubing Kit

Computer Database

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Scott Olson, PT/MOMT US Price: $92 164 Exercises 922-PC (Computer Database)   Special Features | Exercises | Other Kits This is the most comprehensive and innovative collection of resistive and functional Tubing Exercises ever created. This resource library of Tubing Exercise is a must for Fitness Professionals, Trainers, Therapists and Health Clubs. This collection contains exercises for every part of the body, including the torso! Biceps Chest Exercise Bar Tubing Loop Mid-Back Quadriceps Shoulders Triceps Trunk Rehab Upper Extremity Rehab Lower Extremity Rehab Trunk Tip Card Help patients and clients with... Injury Prevention General Fitness Injury Rehab Proper Tubing Exercise Techniques This collection... Is ideal for all populations from children to geriatric clients. Contains important exercises that cannot be duplicated with free or machine weights. Shows multiple angle exercises for the same muscle group. Will help you educate patients & clients on the proper techniques for using tubing. Many of the exercises can be performed with a stacked weight wall pulley system in place of tubing. These pulley routines are ideal for: Patient use in the clinic Patient documentation Communication with other therapists and aides about patient treatment Special Features In the Computer Version: All exercises have been drawn in both male and female English and Spanish captions included. Add your own exercises with images Exercises Biceps Curl: Standing Curl: Standing — Elevated Curl: Palm Up (Single Arm) Curl: Hammer Grip (Single Arm) Curl: Reverse Grip (Single Arm) Curl: Long-Sitting Curl: Standing — Forward Chest Press Press: Thumb Up (Single Arm) Press: Thumb In (Single Arm) Press: Incline — Thumb Up (Single Arm) Press: Incline — Thumb In (Single Arm) Fly: Thumb Up (Single Arm) Fly: Thumb In (Single Arm) Fly: Incline — Thumb Up (Single Arm) Fly: High-Low (Single Arm) Mid Back High Row: Long-Sitting Low Row: Long-Sitting High Row: Standing Low Row: Standing Low Row: Thumbs Up High Row: Single Arm Low Row: Single Arm Low Row: Thumb Up (Single Arm) Low Row: Bent Over — Thumb Up (Single Arm) Quadriceps Squat Lunge Step: Backward (Beginning) Lunge Step: Backward (Advanced) Shoulders Press: Over Head Row: Upright Shrug Lat Pull Down Lat Pull Down: Single Arm Lat Pull Down: Kneeling Adduction: Single Arm Elevation Raise: Forward Raise: Lateral Raise: Lateral with External Rotation (Single Arm) Fly: Reverse — "Dynamic Cam" (Single Arm) Fly: Reverse Fly: Reverse (Single Arm) Pull Down: Diagonal (Single Arm) Fly: Reverse — Bent Over (Single Arm) Rotation: External (Single Arm) Rotation: External in Flexion (Single Arm) Rotation: External in Abduction (Single Arm) Rotation: External — Diagonal (Single Arm) Rotation: Internal (Single Arm) Rotation: Internal in Flexion (Single Arm) Rotation: Internal in Abduction (Single Arm) Rotation: Internal — Diagonal (Single Arm) Raise: "Empty Can" Triceps Press: Standing Press: Standing — Supination (Single Arm) Press: Standing — Pronation (Single Arm) Press: Standing — Over Head Press: Standing — Forward Press: Standing — Backward Press: Standing — Over Head (Single Arm) Kick-Back: Single Arm Elbow Extension: Sitting Trunk Twist: Standing Side Bend: Standing Chop: Standing — Diagonal Pull: Standing — Diagonal Exercise Bar Chest Press Low Row: Long-Sitting High Row: Long-Sitting Shoulder Press Row: Upright Shrug: Behind Back Pull Down: Standing Pull Down: Kneeling Pull Over: Reverse Raise: Forward Arm Curl Arm Curl: High Triceps Press: Down Triceps Press: Up Triceps Press: Forward Squat Lunge Step: Backward (Advanced) Tubing Loop Chest Press Chest Press: Incline Low Row: Long Sitting (Single Arm) Mid Row: Long Sitting (Single Arm) High Row: Sling Shot (Single Arm) Shoulder Press: Single Arm Shrug: Single Arm Pull Down: Palm Forward (Single Arm) Pull Down: Palm Back (Single Arm) Pull Down Behind Neck to Lateral Raise: Forward (Single Arm) Raise: Lateral (Single Arm) Fly: Reverse with Chest Pull (Single Arm) Fly: Reverse — Bent Over (Single Arm) Shoulder Rotation: External (Single Arm) Arm Curl: Single Arm Arm Curl: Long-Sitting (Single Arm) Tricep Pull Down: Single Arm Tricep Press: Behind Head (Single Arm) Tricep Press: Behind Back (Single Arm) Knee Flexion: Sitting (Single Leg) Knee Extension: Sitting (Single Leg) Knee Extension: Hook-Lying (Single Leg) Leg Raise: Straight — Hook-Lying (Single Leg) Leg Raise: Straight — Standing (Single Leg) Hip Extension: Prone (Single Leg) Hip Extension: Standing (Single Leg) Mule Kick: Hands and Knees (Single Leg) Hamstring Curl: Standing (Single Leg) Leg Curl: Prone (Single Leg) Hip Adduction: Standing — Straight Leg Hip Adduction: Standing — Bent Leg Hip Adduction: Side-Lying (Single Leg) Hip Abduction: Standing — Straight Leg Hip Abduction: Side-Lying (Single Leg) Lunge Step: Backward (Single Leg) Leg Press: Hook-Lying (Single Leg) Ankle Plantar Flexion: Long-Sitting (Single Leg) Ankle Eversion: Long-Sitting Ankle Inversion: Long-Sitting (Single Leg) Ankle Dorsiflexion: Long-Sitting (Single Leg) Rehab Lower Extremity Knee Extension: Standing (Single Leg) Knee Extension: Terminal — Standing (Single Leg) Knee Co-Contraction: Standing (Single Leg) Wall Squat: Tubing Hip Extension: Hands and Knees (Single Leg) Hip Abduction: Side-Lying (Single Leg) Hip Rotation: Internal — Prone (Single Leg) Hip Rotation: Internal — Sitting (Single Leg) Hip Rotation: External — Prone (Single Leg) Hip Rotation: External — Sitting (Single Leg) Knee Flexion: Sitting (Single Leg) Knee Extension: Sitting (Single Leg) Hip Flexion: Standing (Single Leg) Rehab Trunk Rotation: Standing - Diagonal 1 Rotation: Standing - Diagonal 2 Rotation: Standing Rotation: Sitting Abdominal Curl: Kneeling Rehab Upper Extremity Supraspinatus: Standing — "Empty Can" (Single Arm) Raise: Lateral — Standing Shoulder Rotation: External — Supine in Abduction (Single Arm) Shoulder Rotation: Internal — Supine in Abduction (Single Arm) Wall Push-Up: Standing — Resisted Arm Row: Standing (Single Arm) Shoulder Flexion: Standing — Diagonal 1 (Single Arm) Shoulder Flexion: Standing — Diagonal 2 (Single Arm) Shoulder Extension: Standing — Diagonal 1 (Single Arm) Shoulder Extension: Standing — Diagonal 2 (Single Arm) Pull Down: Diagonal (Single Arm) Raise: Diagonal (Single Arm) Shoulder Flexion: Hands and Knees (Single Arm) Push-Up: Modified — Resisted Push-Up: Resisted Shoulder Flexion: Sitting (Single Arm) Shoulder Extension: Sitting (Single Arm) Shoulder Row: Sitting Shoulder Row: Upright — Sitting (Single Arm) Shoulder Row: Sitting with Trunk Flexion Shoulder Press: Supine with Protraction
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