Wheelchair Kit

Computer Database

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Karl G. Knopf, EdD US Price: $61 113 Exercises 941-PC* Special Features | Exercises | Other Kits This collection is an effective tool for matching a client's abilities & disabilities to a total workout without needing to transfer out of the wheelchair. Exercise programs can be designed for a variety of needs from spinal cord injuries to someone temporarily in a wheelchair. General Guidelines Breathing Neck Chest Upper Back Trunk Leg Cardiovascular Hand Arms The only collection available to help wheelchair clients develop: Flexibility Upper/Lower Body Strength General Conditioning Practical Approaches to Core Strengthening Posture/Balance/Breathing Functional Fitness Special Features All exercises have been drawn in both male and female. English and Spanish captions included. Add your own exercises with images Exercises General Guidelines Posture Tips Safety Tips Target Heart Rate (THR) Breathing Chest Belly Fingertip Neck NECK TIPS Head Tilt Head Rotation Chin Protraction / Retraction Head Tilt With Manual Assist Head Tilt With Hands Behind Wheelchair Chin to Chest Chin Up Head Tilt With Manual Resistance Chin Protraction / Retraction With Manual Resistance Shoulder Shrug Up / Down Shoulder Box Active ROM Flexion Active / Assistive ROM Flexion With Static Hold Above Head Active ROM in Horizontal Abduction / Adduction Active ROM in Abduction Static Shoulder Stretch Zipper Stretch Zipper Stretch With Manual Assist Picture Frame Active Picture Frame in Horizontal Plane Frontal Raise Frontal Raise With 90 Degree Flexion (Modified) Lateral Raise With 90 Degree Flexion (Modified) Lateral Raise Overhead Press Washboard Lift Shrug (Elevation) Internal Rotation Archery Pull Reverse Fly / Shoulder Retraction Trombone Slide PNF Pattern (Sword Fighter) External Rotation Chest Cross Over Fly Horizontal Press Handle Stretch (Static) Door Frame Stretch (Static) Pec Stretch (Static) Incline Press High Fly Upper Back Shoulder Blade Squeeze: One Arm Shoulder Blade Squeeze Hug (Static) Table Top Stretch (Static) Shoulder Retraction High Lat Pull Trunk Body Tilt Forward Tilt Knee to Chest Abdominal Stretch Twister Sit-Up (Modified With Band) External Oblique Side Bend Back Strengthener Leg Ankle Pump Heel Raise Toe Raise Ankle Circle Ankle Writing Knee to Chest With Assist Extension / Flexion Abduction / Adduction Adduction With Resistance Abduction With Resistance Marching Hamstring Stretch With Hand Under Leg Sit and Reach - Heel on Floor Sit and Reach - Foot Supported Quad Set Quad Set / Lift Heel Dig Foot Slide Leg Push Leg Pull Pedal Press Ankle Eversion Ankle Inversion Cardiovascular Leg Push Leg Pull Pedal Arm Crank Arm Push Arm Pull Marching Hand HAND TIPS Finger Tip-Tap / Spread Finger Base Tap Finger Tip and Base Tap Finger Spreader Claw Piano Playing V-W Stretch Rubber Band Spread Race Horse Flag Fold Squeezer Arm Biceps Curl Reverse Curl Triceps Extension Triceps Extension (Frontal) Triceps Dip Triceps Dip / Depression Wrist Flexion / Extension in Pronation / Supination Wrist Stretch
	*To use this database you must purchase or currently own the PC-Kits software package.