Floor Board Straight Leg Calf Stretch

ExRx.net > Exercises > Directory > Calf > Stretch

Instructions

Preparation

Face wall with both knees slightly bent. Position fore foot on wall with heel on floor.

Execution

Straighten knees and lean body toward wall. Hold stretch . Repeat with opposite leg.

Comments

None.

Muscles

Target

Floor Board Straight Leg Calf Stretch

Main Menu | Flexibility and Stretching | Exercise & Muscle Directory