Bent Knee Foot Raise

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Instructions Preparation Place foot on elevated platform with knee bent at right angle and lower leg vertical. Execution Raise forefoot as high as possible while keeping heel on platform surface and lower leg vertical. Hold position. Repeat with opposite leg. Measurement Height from bottom of forefoot foot to floor is noted. Comments Also see Straight Knee Foot Raise.

Assesses Joint ROM: Ankle Doral Flexion Flexibility: Soleus Force: Active