- Stand or sit. Position bent arms up to sides; elbows bent
shoulder height with wrists above elbows. Administrator stands
behind subject and grasps subject's arms near both elbows.
- Administrator gently pulls elbows back until tightness is
felt or subject expresses slight discomfort.
- Elbows should be able to freely travel behind shoulders symmetrically.
The distance elbows travel behind shoulders or range of motion
- Administrator must keep elbows at shoulder height for consistent
assessment protocol. Note any pain or discomfort during movement.
Transverse Adductor Inflexibility and Protracted