- Lie prone on mat or therapy
table. Position arms parallel to body pointing opposite direction
- Keeping chest on surface, raise arms upward off of surface
as high as possible.
- Administrator measures distance angle of upper arms relative
to thoracic spine. Take note of any significant ROM differences
between shoulders as well as any pain or discomfort during test.
- Joint ROM
- ROM Symmetry
Normal shoulder flexion is 150º to 180º relative
to thoracic spine.