
Instructions
Preparation
- Grasp open handle at end of shaft with palm down (pronated)
grip.
Execution
- Rotate shaft by turning palm upward. Return and repeat.
Comments
- Depending on participant's range of motion and machine design,
handle may need to be prerotated so resistance is present throughout
movement, particularly the initial phase of rotation.
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Classification
Muscles
Target
Synergists
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