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There are no new unread posts for this topic. NEW MODIFIED [KINDA?] WORKOUT PLAN COMMENTS NEEDED!!! THX

in General

frankie123

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4261

Sat Apr 18, 2009 2:34 pm

frankie123 View the latest post

There are no new unread posts for this topic. Cap kettlebell quality?

in Training Toys and Accessories

pdellorto

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8011

Wed Apr 15, 2009 7:09 pm

pdellorto View the latest post

There are no new unread posts for this topic. 30 Diet books reviewed

in Book Recommendations

stuward

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9786

Mon Mar 23, 2009 4:36 am

stuward View the latest post

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in Book Recommendations

pdellorto

0

11201

Wed Mar 18, 2009 2:45 pm

pdellorto View the latest post

There are no new unread posts for this topic. A good snatch and form

in General

manofsteel1385

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4289

Tue Mar 17, 2009 11:27 am

manofsteel1385 View the latest post

This topic is locked, you cannot edit posts or make further replies. Bench Press More Now

in Exercise Science

Kenny Croxdale

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7488

Fri Feb 27, 2009 12:50 pm

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. "Myth: Unstable-surface training works for everybody.&q

in Exercise Science

Kenny Croxdale

0

7594

Tue Feb 24, 2009 11:38 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Lactate and acidosis

in Exercise Science

Caleb

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7221

Tue Feb 24, 2009 5:29 am

Caleb View the latest post

There are no new unread posts for this topic. Workout critique.

in General

Proper Knob

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5507

Sat Feb 21, 2009 3:00 am

Proper Knob View the latest post

There are no new unread posts for this topic. Need help on designing my program

in General

Wouter

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3905

Wed Jan 28, 2009 9:18 am

Wouter View the latest post

There are no new unread posts for this topic. Here's an idea

in ExRx lounge

Francisco Bizarro

0

5374

Fri Jan 16, 2009 3:31 pm

Francisco Bizarro View the latest post

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in General

Ironman

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4468

Fri Jan 16, 2009 6:08 am

Ironman View the latest post

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in Book Recommendations

hillrunner

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9752

Sat Jan 10, 2009 7:53 pm

hillrunner View the latest post

There are no new unread posts for this topic. Built for Show - Nate Green

in Book Recommendations

pdellorto

0

11928

Wed Dec 31, 2008 10:32 am

pdellorto View the latest post

There are no new unread posts for this topic. A good, simple, lower back/ shoulder pain article

in General

KPj

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4094

Tue Dec 30, 2008 7:32 am

KPj View the latest post

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in ExRx lounge

stuward

0

5450

Mon Dec 22, 2008 7:09 am

stuward View the latest post

There are no new unread posts for this topic. Link

in ExRx lounge

Jungledoc

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6544

Thu Nov 06, 2008 4:32 pm

Jungledoc View the latest post

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in Visitor Articles

gciriani

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21030

Wed Nov 05, 2008 9:44 pm

gciriani View the latest post

This topic is locked, you cannot edit posts or make further replies. Angle of pull question

in Exercise Science

bob

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6566

Fri Oct 24, 2008 5:26 pm

bob View the latest post

There are no new unread posts for this topic. Ironman ban this user

in Training Toys and Accessories

graypatrick152

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7930

Sat Sep 20, 2008 10:03 am

graypatrick152 View the latest post

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in General

Blue Running Man

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6396

Tue Sep 02, 2008 4:26 pm

Blue Running Man View the latest post

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in General

Jungledoc

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4349

Sun Aug 24, 2008 7:36 pm

Jungledoc View the latest post

There are no new unread posts for this topic. ~~Need Feedback; First Bulking Cycle; EVER~ Comments

in Journal Discussions

lightningsix

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7458

Thu Aug 21, 2008 2:44 pm

lightningsix View the latest post

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in General

Rik-Blades

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4275

Wed Aug 20, 2008 11:08 am

Rik-Blades View the latest post

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in General

AWeightLifter

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4358

Tue Aug 05, 2008 6:22 pm

AWeightLifter View the latest post

There are no new unread posts for this topic. More variations, Static Contraction training

in General

tostig

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4567

Sun Jul 20, 2008 1:16 pm

tostig View the latest post

There are no new unread posts for this topic. ExRx.net ~ "Jog-Walk Program" ~ Challenge!

in General

OA

0

4544

Tue Jul 15, 2008 7:52 pm

OA View the latest post

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in Diet & Nutrition

spiv

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4816

Tue Jul 01, 2008 7:07 pm

spiv View the latest post

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in Book Recommendations

TimD

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13327

Sat May 31, 2008 11:52 am

TimD View the latest post

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in Book Recommendations

pdellorto

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15117

Fri May 30, 2008 9:44 pm

pdellorto View the latest post

There are no new unread posts for this topic. Exercise book review sites

in Book Recommendations

stuward

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10250

Fri May 30, 2008 5:34 pm

stuward View the latest post

There are no new unread posts for this topic. Good muscle-building diet post

in Diet & Nutrition

pdellorto

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4890

Fri May 30, 2008 1:34 am

pdellorto View the latest post

There are no new unread posts for this topic. Correction of some mistakes on the ressources.

in General

deriadeath

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4475

Mon May 26, 2008 2:53 pm

deriadeath View the latest post

There are no new unread posts for this topic. Smilies

in Announcements

Ironman

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12978

Thu May 08, 2008 8:13 pm

Ironman View the latest post

There are no new unread posts for this topic. Too Much Cardio????

in ExRx lounge

Chris_A

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5285

Tue May 06, 2008 4:59 pm

Chris_A View the latest post

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in General

Christianiron.com

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4505

Fri Apr 25, 2008 8:58 am

Christianiron.com View the latest post

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in Visitor Articles

jas

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11552

Tue Apr 15, 2008 6:32 am

jas View the latest post

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in General

work of art

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4050

Fri Apr 11, 2008 6:37 pm

work of art View the latest post

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in Journal Discussions

corless319_

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6991

Mon Apr 07, 2008 4:27 pm

corless319_ View the latest post

There are no new unread posts for this topic. Pre Natal Fitness Guidelines for the Athletic Mom

in Visitor Articles

jas

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13554

Tue Mar 18, 2008 3:01 pm

jas View the latest post

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in Diet & Nutrition

ironmaiden708

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6504

Tue Mar 18, 2008 12:08 pm

ironmaiden708 View the latest post

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in Peer Support Search

Christina

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11033

Sun Mar 16, 2008 1:11 am

Christina View the latest post

There are no new unread posts for this topic. something i found funny

in General

corless319_

0

3605

Tue Mar 11, 2008 3:08 pm

corless319_ View the latest post

There are no new unread posts for this topic. Purpose of this forum

in Good Enough To Keep

TimD

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20857

Sat Mar 08, 2008 8:30 am

TimD View the latest post

There are no new unread posts for this topic. Tai Chi Chuan & Muscle Imbalances

in Visitor Articles

jas

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11666

Sun Feb 17, 2008 4:31 pm

jas View the latest post

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in Diet & Nutrition

ironmaiden708

0

5212

Sat Feb 16, 2008 9:41 am

ironmaiden708 View the latest post

There are no new unread posts for this topic. New article on fats

in Diet & Nutrition

stuward

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4470

Tue Feb 12, 2008 7:15 pm

stuward View the latest post

There are no new unread posts for this topic. Mountain Climbin' Momma

in General

Halfbreed

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3838

Mon Feb 04, 2008 5:36 pm

Halfbreed View the latest post

There are no new unread posts for this topic. grapplers journal discussion

in Journal Discussions

grappler_123

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7684

Mon Jan 28, 2008 8:50 pm

grappler_123 View the latest post

There are no new unread posts for this topic. SMR Foam Rolling Techniques

in Visitor Articles

jas

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13710

Sun Jan 27, 2008 5:12 pm

jas View the latest post

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