ExRx.net

Exercise Prescription on the Net
It is currently Wed Jul 27, 2016 10:21 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4413 topics ]  Go to page 1, 2, 3, 4, 5 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Pull Up Training

[ Go to pageGo to page: 1, 2, 3, 4 ]

Jungledoc

47

51546

Sun Jul 10, 2016 7:43 am

Jungledoc View the latest post

No unread posts A small collection of basic routines - Beginners Pls Read

TimD

10

40872

Sat Apr 16, 2016 1:21 pm

stuward View the latest post

No unread posts Attachment(s) Personal Best Log

[ Go to pageGo to page: 1 ... 74, 75, 76 ]

DubDub

1137

369652

Wed Mar 09, 2016 8:03 pm

KenDowns View the latest post

No unread posts The be all and end all of all training advice

[ Go to pageGo to page: 1, 2 ]

hoosegow

17

23452

Wed Apr 22, 2015 7:18 am

stephennolan41 View the latest post

This topic is locked, you cannot edit posts or make further replies. Feel free to post any questions

Ironman

2

16162

Mon Apr 29, 2013 10:28 am

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. How to post a program and get GOOD feedback--serious version

JasonJones

2

11034

Wed Mar 28, 2012 8:59 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat form, tips, videos

TimD

13

30224

Fri Jun 17, 2011 1:38 pm

Stefan 93 View the latest post

This topic is locked, you cannot edit posts or make further replies. Are you having trouble putting on muscle?

[ Go to pageGo to page: 1, 2 ]

Ironman

26

44504

Wed May 18, 2011 11:37 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Common myths, misconceptions, etc - Read before Posting

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

TimD

79

97358

Fri Aug 06, 2010 3:07 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. Injuries - READ BEFORE POSTING

TimD

0

13274

Tue Jun 23, 2009 12:17 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. BB/DB/KB complexes as a tool in conditioning and fat loss

TimD

6

33622

Sun Jun 14, 2009 9:17 pm

Jungledoc View the latest post

No unread posts Just Starting out-what is a foundation?

TimD

8

21799

Thu Jun 11, 2009 11:28 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Password guidelines

Ironman

0

8431

Thu May 28, 2009 1:35 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Using a journal

TimD

5

16921

Fri Sep 19, 2008 9:05 am

Dr. Zoidberg View the latest post

No unread posts Will unprepared back be fractured or something if I lift mo?

Uber1name

2

440

Fri Jul 22, 2016 2:30 am

Stephen123 View the latest post

No unread posts Slant board vs. calf block (calf raises)

8bitW

1

130

Sat Jul 16, 2016 8:15 am

stuward View the latest post

No unread posts Pain in lower back when doing leg extn

signalp

5

1732

Sun Jul 10, 2016 8:04 am

Jungledoc View the latest post

No unread posts training with winged scapula / long-term program help

deutschland

3

416

Sun Jul 10, 2016 8:02 am

Jungledoc View the latest post

No unread posts Safety when Lifting Alone

john_d

3

673

Sun Jul 10, 2016 7:55 am

Jungledoc View the latest post

No unread posts Hi reps for joints

Stefan 93

2

875

Mon Jun 20, 2016 5:14 am

Grab_22 View the latest post

No unread posts bronkaid vs ephedrine hcl

signalp

1

319

Thu Jun 16, 2016 11:31 am

stuward View the latest post

No unread posts New Ab Exercise, the Barbell Roll-Down

Jungledoc

0

1233

Mon May 23, 2016 9:50 pm

Jungledoc View the latest post

No unread posts Latissimus Dorsi & Teres Major

JayKon

5

955

Sun May 22, 2016 6:30 pm

JayKon View the latest post

No unread posts FitNotes for Android

DeadFrog

7

962

Sat May 21, 2016 1:52 am

leanmuscle13 View the latest post

No unread posts Hang power clean form check

Anastasios

1

553

Wed May 18, 2016 1:47 pm

Jungledoc View the latest post

No unread posts Am I doing too little?

tostig

2

463

Wed May 18, 2016 1:39 pm

Jungledoc View the latest post

No unread posts Wendler 5/3/1 stalling question

Llemna

10

1094

Sat Apr 30, 2016 6:45 pm

Llemna View the latest post

No unread posts Anxiety/ panic attacks while lifting

[ Go to pageGo to page: 1, 2 ]

Somedudeathome

19

7120

Tue Apr 19, 2016 6:30 pm

Somedudeathome View the latest post

No unread posts Trying to identify three exercises

cheater

2

987

Wed Apr 13, 2016 9:05 am

cheater View the latest post

No unread posts Speed deadlifts... when to breathe?

Mike

13

1652

Sat Apr 09, 2016 5:30 am

fanbrits View the latest post

No unread posts How do I become a personal trainer? I have no idea!

tylerpc73

14

1411

Fri Apr 08, 2016 10:59 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. metal detectors in schools

Adelelee

1

528

Fri Apr 08, 2016 8:17 am

Jungledoc View the latest post

No unread posts How do I engage the core?

LAPIII

4

914

Fri Apr 08, 2016 8:12 am

Jungledoc View the latest post

No unread posts Best exercise to increase pull up strength for Parkour

superman

12

3591

Tue Apr 05, 2016 3:25 pm

tylerpc73 View the latest post

No unread posts number of reps per set.

Beginner

8

4979

Tue Apr 05, 2016 3:22 pm

tylerpc73 View the latest post

No unread posts Benching using Pullup Strategy

KenDowns

13

1727

Sun Mar 20, 2016 7:11 pm

KenDowns View the latest post

No unread posts How strong all these small muscles can get?

exrxlogin

0

2084

Sun Mar 20, 2016 10:39 am

exrxlogin View the latest post

No unread posts Where is discussion these days?

KenDowns

11

2148

Mon Mar 07, 2016 4:34 pm

stuward View the latest post

No unread posts Repetition stagnation

deutschland

3

840

Tue Mar 01, 2016 1:55 pm

KenDowns View the latest post

No unread posts 'spreading the bar' during bench press

H-Bizzle

14

4382

Mon Feb 29, 2016 4:33 pm

Jungledoc View the latest post

No unread posts Steroids vs Natural: The Muscle Building Effects Of Steroid

KPj

10

5226

Tue Feb 23, 2016 11:58 pm

aliusman View the latest post

No unread posts The avatar functionality is currently disabled

aliusman

0

1610

Tue Feb 23, 2016 11:33 pm

aliusman View the latest post

No unread posts Need help with pulled hamstring

R. Watson

2

894

Tue Feb 16, 2016 10:15 am

R. Watson View the latest post

No unread posts Basic training for older woman using dumbbells & FID bench

Cara

3

845

Sat Feb 13, 2016 1:45 am

Crow View the latest post

No unread posts Imbalanced shoulders

s3v3ns

9

1371

Thu Feb 11, 2016 8:05 am

Jungledoc View the latest post

No unread posts Have to change my Training...

Crow

5

1143

Sun Feb 07, 2016 7:34 am

Jungledoc View the latest post

No unread posts Program when you can't plan

KenDowns

1

3027

Fri Feb 05, 2016 7:01 pm

Jungledoc View the latest post

No unread posts Starting Neanderthal No More - Need Advice

maccaman

1

812

Mon Feb 01, 2016 11:44 am

stuward View the latest post

No unread posts Cardinal Sin

leanmuscle13

6

1824

Wed Jan 20, 2016 9:49 am

leanmuscle13 View the latest post

No unread posts Comments on my lifting regime + form

Mike

4

2437

Sat Jan 16, 2016 2:15 am

Crow View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4413 topics ]  Go to page 1, 2, 3, 4, 5 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group