ExRx.net

Exercise Prescription on the Net
It is currently Sun Jan 25, 2015 7:21 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4333 topics ]  Go to page 1, 2, 3, 4, 5 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Attachment(s) Personal Best Log

[ Go to pageGo to page: 1 ... 73, 74, 75 ]

DubDub

1116

282236

Fri Jan 02, 2015 3:49 pm

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Feel free to post any questions

Ironman

2

9982

Mon Apr 29, 2013 10:28 am

Ironman View the latest post

No unread posts Pull Up Training

[ Go to pageGo to page: 1, 2, 3 ]

Jungledoc

37

21713

Tue Mar 26, 2013 10:23 pm

Jungledoc View the latest post

No unread posts The be all and end all of all training advice

[ Go to pageGo to page: 1, 2 ]

hoosegow

16

9041

Thu Dec 13, 2012 3:43 pm

Jungledoc View the latest post

No unread posts A small collection of basic routines - Beginners Pls Read

TimD

7

30525

Tue Jun 12, 2012 4:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. How to post a program and get GOOD feedback--serious version

JasonJones

2

3143

Wed Mar 28, 2012 8:59 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat form, tips, videos

TimD

13

20395

Fri Jun 17, 2011 1:38 pm

Stefan 93 View the latest post

This topic is locked, you cannot edit posts or make further replies. Are you having trouble putting on muscle?

[ Go to pageGo to page: 1, 2 ]

Ironman

26

28295

Wed May 18, 2011 11:37 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Common myths, misconceptions, etc - Read before Posting

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

TimD

79

65632

Fri Aug 06, 2010 3:07 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. Injuries - READ BEFORE POSTING

TimD

0

7413

Tue Jun 23, 2009 12:17 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. BB/DB/KB complexes as a tool in conditioning and fat loss

TimD

6

24855

Sun Jun 14, 2009 9:17 pm

Jungledoc View the latest post

No unread posts Just Starting out-what is a foundation?

TimD

8

17262

Thu Jun 11, 2009 11:28 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Password guidelines

Ironman

0

6177

Thu May 28, 2009 1:35 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Using a journal

TimD

5

13116

Fri Sep 19, 2008 9:05 am

Dr. Zoidberg View the latest post

No unread posts That question about lower back initiating deadlift

KenDowns

6

180

Sun Jan 25, 2015 2:11 pm

Kenny Croxdale View the latest post

No unread posts Anxiety/ panic attacks while lifting

Somedudeathome

11

1050

Wed Jan 21, 2015 9:00 am

stuward View the latest post

No unread posts Tweaked Lower Back

KenDowns

5

367

Sun Jan 18, 2015 7:26 am

KenDowns View the latest post

No unread posts 3 years gone

hoosegow

2

215

Fri Jan 16, 2015 12:09 pm

Ironman View the latest post

No unread posts Hate to bring up foam rolling, but...

Adrx

2

300

Tue Jan 13, 2015 11:00 pm

Adrx View the latest post

No unread posts Friend with trashed knees

KenDowns

3

202

Mon Jan 12, 2015 8:18 am

stuward View the latest post

No unread posts HDL and Strength Training

TimG

4

331

Thu Jan 08, 2015 12:59 am

TimG View the latest post

No unread posts uneven development of left and right side of body

jbobni

8

895

Wed Dec 31, 2014 11:58 am

Kenny Croxdale View the latest post

No unread posts Rhamnose

fogson

2

297

Tue Dec 23, 2014 10:39 am

fogson View the latest post

No unread posts Full body workout(s) for home gym with limited equipment.

Perrin

4

355

Mon Dec 22, 2014 8:39 am

Perrin View the latest post

No unread posts Benching with and without spotter

KenDowns

2

325

Wed Dec 17, 2014 6:17 pm

Matt Z View the latest post

No unread posts Muscle Building and Body Fat

superman

3

333

Tue Dec 16, 2014 9:44 pm

stuward View the latest post

No unread posts Rebuild Squats?

KenDowns

5

506

Sat Dec 13, 2014 12:41 pm

KenDowns View the latest post

No unread posts Rotator Cuff injury

Stefan 93

1

698

Fri Dec 12, 2014 7:49 am

Stefan 93 View the latest post

No unread posts knee pain at squats

ephs

0

182

Fri Dec 12, 2014 6:48 am

ephs View the latest post

No unread posts Neanderthal no more question

[ Go to pageGo to page: 1 ... 6, 7, 8 ]

Kram2

105

35558

Sun Dec 07, 2014 7:29 am

Beginner View the latest post

No unread posts Roman Chair, GH Raises vs. Russian Curls

KenDowns

3

413

Sat Dec 06, 2014 11:29 am

Kenny Croxdale View the latest post

No unread posts Lower Back Pain

wildman

1

276

Fri Dec 05, 2014 7:07 am

stuward View the latest post

No unread posts Long Rambling Screed About 5/3/1

KenDowns

4

464

Wed Nov 26, 2014 3:03 pm

KenDowns View the latest post

No unread posts [Question] Barbell Decline Bench Press

rem123

2

372

Tue Nov 25, 2014 10:42 pm

Matt Z View the latest post

No unread posts Narrow stance sumo

KenDowns

7

612

Mon Nov 24, 2014 9:53 am

KenDowns View the latest post

No unread posts Sumo-Deadlifts or conventional Deadlifts?

[ Go to pageGo to page: 1, 2 ]

Crow

16

1452

Wed Nov 19, 2014 1:36 pm

Crow View the latest post

No unread posts A bit lost on what to do.

s3v3ns

2

358

Wed Nov 19, 2014 2:04 am

s3v3ns View the latest post

No unread posts Front Plank

abarreto127

1

296

Wed Nov 12, 2014 2:35 pm

stuward View the latest post

No unread posts Overtraining the Deltoid, Anterior?

Maawen

4

452

Sun Nov 09, 2014 2:47 pm

Maawen View the latest post

No unread posts Is elliptical trainer effective for total body workout?

AllanGem39

2

357

Fri Nov 07, 2014 9:01 pm

Matt Z View the latest post

No unread posts Starting a cut, need advice

[ Go to pageGo to page: 1, 2 ]

s3v3ns

17

1408

Fri Nov 07, 2014 6:25 pm

s3v3ns View the latest post

No unread posts protein shakes?

abacoian

7

1047

Thu Nov 06, 2014 7:39 am

poptart View the latest post

No unread posts Bench Press Debate once again..

[ Go to pageGo to page: 1, 2 ]

wilburburns

22

2572

Wed Nov 05, 2014 8:18 pm

OriginalReggy View the latest post

No unread posts exercise clasification

sonakozarova

0

272

Thu Oct 30, 2014 2:07 pm

sonakozarova View the latest post

No unread posts bench press for old guys

tostig

4

498

Sat Oct 25, 2014 10:46 am

Kenny Croxdale View the latest post

No unread posts Knee above parallel - pain

Chimaobi

4

503

Wed Oct 22, 2014 12:34 pm

KenDowns View the latest post

No unread posts Question about article

TestDemo

1

304

Wed Oct 22, 2014 10:08 am

stuward View the latest post

No unread posts Question about wrist exstensors

excore

1

278

Sat Oct 18, 2014 9:36 am

stuward View the latest post

No unread posts Homemade farmer's bars

KenDowns

2

359

Fri Oct 17, 2014 6:57 am

KenDowns View the latest post

No unread posts Full body split for my girlfriend

ephs

1

361

Sun Oct 05, 2014 12:25 pm

Crow View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4333 topics ]  Go to page 1, 2, 3, 4, 5 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 4 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group