ExRx.net

Exercise Prescription on the Net
It is currently Wed Aug 20, 2014 5:44 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4292 topics ]  Go to page 1, 2, 3, 4, 5 ... 86  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Attachment(s) Personal Best Log

[ Go to pageGo to page: 1 ... 72, 73, 74 ]

DubDub

1107

269563

Mon Aug 04, 2014 8:38 pm

curt View the latest post

This topic is locked, you cannot edit posts or make further replies. Feel free to post any questions

Ironman

2

9501

Mon Apr 29, 2013 10:28 am

Ironman View the latest post

No unread posts Pull Up Training

[ Go to pageGo to page: 1, 2, 3 ]

Jungledoc

37

19282

Tue Mar 26, 2013 10:23 pm

Jungledoc View the latest post

No unread posts The be all and end all of all training advice

[ Go to pageGo to page: 1, 2 ]

hoosegow

16

7726

Thu Dec 13, 2012 3:43 pm

Jungledoc View the latest post

No unread posts A small collection of basic routines - Beginners Pls Read

TimD

7

29469

Tue Jun 12, 2012 4:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. How to post a program and get GOOD feedback--serious version

JasonJones

2

2759

Wed Mar 28, 2012 8:59 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat form, tips, videos

TimD

13

19463

Fri Jun 17, 2011 1:38 pm

Stefan 93 View the latest post

This topic is locked, you cannot edit posts or make further replies. Are you having trouble putting on muscle?

[ Go to pageGo to page: 1, 2 ]

Ironman

26

26594

Wed May 18, 2011 11:37 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Common myths, misconceptions, etc - Read before Posting

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

TimD

79

62501

Fri Aug 06, 2010 3:07 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. Injuries - READ BEFORE POSTING

TimD

0

7070

Tue Jun 23, 2009 12:17 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. BB/DB/KB complexes as a tool in conditioning and fat loss

TimD

6

23345

Sun Jun 14, 2009 9:17 pm

Jungledoc View the latest post

No unread posts Just Starting out-what is a foundation?

TimD

8

16529

Thu Jun 11, 2009 11:28 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Password guidelines

Ironman

0

5896

Thu May 28, 2009 1:35 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Using a journal

TimD

5

12577

Fri Sep 19, 2008 9:05 am

Dr. Zoidberg View the latest post

No unread posts Exercise speed/tempo

Tarma

7

73

Wed Aug 20, 2014 4:36 am

Tarma View the latest post

No unread posts Back Injury Rehabilitation

curt

2

74

Wed Aug 20, 2014 1:13 am

curt View the latest post

No unread posts Isometric vs dynamic...and explosive power as well

Rucifer

3

84

Sun Aug 17, 2014 7:19 am

stuward View the latest post

No unread posts Hamstring imbalance

[ Go to pageGo to page: 1, 2 ]

senorpancho

15

1029

Wed Aug 13, 2014 7:25 pm

senorpancho View the latest post

No unread posts Upper trap dominance (yet another shoulder thread)

commodiusvicus

12

1987

Mon Aug 11, 2014 1:23 pm

stuward View the latest post

No unread posts Squat Form Check

Jclem23

4

191

Wed Aug 06, 2014 8:44 am

robertscott View the latest post

No unread posts Pain in Achilles Area

coloradodano

0

86

Tue Aug 05, 2014 2:18 pm

coloradodano View the latest post

No unread posts 2 problems...

richie97

1

118

Tue Jul 29, 2014 10:43 am

robertscott View the latest post

No unread posts Anxiety/ panic attacks while lifting

Somedudeathome

4

148

Sun Jul 27, 2014 2:40 pm

Somedudeathome View the latest post

No unread posts Shoulder Problem

Pedro Pinto

6

189

Sun Jul 27, 2014 1:18 pm

stuward View the latest post

No unread posts Need advise on a program i designed for my buddy

richie97

14

541

Wed Jul 16, 2014 6:42 pm

Matt Z View the latest post

No unread posts How to Reduce weight in less time.

ericcharles

1

112

Tue Jul 15, 2014 10:51 am

stuward View the latest post

No unread posts workoutcard.xls (Workout Template) Password Protected ?

EMSguy85

5

237

Tue Jul 15, 2014 7:27 am

hoosegow View the latest post

No unread posts Case for Training Arms

jlmoss

1

161

Mon Jul 14, 2014 6:14 am

Rebeca35 View the latest post

No unread posts what are the symptoms of muscle cramp?

marshaflavour

2

183

Tue Jul 08, 2014 10:51 am

robertscott View the latest post

No unread posts Thoughts on my workout?

rohan

8

381

Mon Jul 07, 2014 5:11 am

rohan View the latest post

No unread posts Workout Routine For Post-Pregnancy

superman

4

344

Sun Jun 29, 2014 1:39 am

superman View the latest post

No unread posts Is squat and deadlift replacable trough isolation?

[ Go to pageGo to page: 1, 2 ]

excore

26

1722

Fri Jun 27, 2014 9:52 pm

Matt Z View the latest post

No unread posts The new "Whatever" program

KenDowns

4

341

Tue Jun 24, 2014 9:29 pm

jlmoss View the latest post

No unread posts Rotator Cuff injury

Stefan 93

0

210

Thu Jun 19, 2014 4:47 pm

Stefan 93 View the latest post

No unread posts Plan for my girlfriend

ephs

5

419

Wed Jun 18, 2014 4:21 am

ephs View the latest post

No unread posts Shoulder mobility issues...when doing pull ups

Rucifer

1

176

Tue Jun 17, 2014 9:17 pm

robertscott View the latest post

No unread posts question about 3-day split workout template

yukongreg

2

218

Sun Jun 15, 2014 1:06 am

Crow View the latest post

No unread posts The book "Younger Next Year"

anzafrank

3

351

Thu Jun 12, 2014 6:17 pm

anzafrank View the latest post

No unread posts Mesh and surgical hernia

stew71455

2

231

Wed Jun 11, 2014 10:00 am

stew71455 View the latest post

No unread posts video recap of may

abacoian

2

212

Mon Jun 09, 2014 8:56 am

hoosegow View the latest post

No unread posts Fainting on front squats?

SmokeWillow

3

275

Fri Jun 06, 2014 11:11 am

stuward View the latest post

No unread posts Feedback for changing from split to full body workout

joneiljack

2

230

Fri Jun 06, 2014 1:33 am

SmokeWillow View the latest post

No unread posts Changes in exercises are more effective than in loading sche

stuward

6

388

Thu Jun 05, 2014 6:48 am

Kenny Croxdale View the latest post

No unread posts Push/Pull/legs workout

Mini mahouse

4

500

Tue Jun 03, 2014 10:57 pm

SmokeWillow View the latest post

No unread posts Front Squat vs Back Squats

Immortal2

2

262

Tue Jun 03, 2014 10:50 pm

SmokeWillow View the latest post

No unread posts Beginner - Trying to design my first program

whitephosphorous

7

423

Thu May 29, 2014 8:28 pm

whitephosphorous View the latest post

No unread posts Summer is coming

s3v3ns

5

303

Tue May 27, 2014 9:13 pm

jlmoss View the latest post

No unread posts Hollywood Transformations Article

robertscott

1

286

Mon May 26, 2014 8:18 pm

whitephosphorous View the latest post

No unread posts Returning to lifting and sports after big surgery

pvnrt

4

402

Thu May 22, 2014 6:15 am

pvnrt View the latest post

No unread posts The Belt

jackthestrat

14

617

Sat May 17, 2014 1:15 pm

jackthestrat View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4292 topics ]  Go to page 1, 2, 3, 4, 5 ... 86  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 4 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group