ExRx.net

Exercise Prescription on the Net
It is currently Tue Aug 22, 2017 11:27 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4459 topics ]  Go to page 1, 2, 3, 4, 5 ... 90  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Attachment(s) Personal Best Log

[ Go to pageGo to page: 1 ... 75, 76, 77 ]

DubDub

1144

456391

Mon Aug 14, 2017 7:54 pm

Matt Z View the latest post

No unread posts A small collection of basic routines - Beginners Pls Read

TimD

11

50519

Sun Aug 13, 2017 12:52 pm

mariali View the latest post

No unread posts Pull Up Training

[ Go to pageGo to page: 1, 2, 3, 4 ]

Jungledoc

48

77868

Thu Apr 06, 2017 2:51 am

Alexa1994 View the latest post

This topic is locked, you cannot edit posts or make further replies. Feel free to post any questions

Ironman

2

20974

Mon Apr 29, 2013 10:28 am

Ironman View the latest post

No unread posts The be all and end all of all training advice

[ Go to pageGo to page: 1, 2 ]

hoosegow

16

33878

Thu Dec 13, 2012 3:43 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. How to post a program and get GOOD feedback--serious version

JasonJones

2

17146

Wed Mar 28, 2012 8:59 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat form, tips, videos

TimD

13

39067

Fri Jun 17, 2011 1:38 pm

Stefan 93 View the latest post

This topic is locked, you cannot edit posts or make further replies. Are you having trouble putting on muscle?

[ Go to pageGo to page: 1, 2 ]

Ironman

26

57100

Wed May 18, 2011 11:37 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Common myths, misconceptions, etc - Read before Posting

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

TimD

79

122111

Fri Aug 06, 2010 3:07 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. Injuries - READ BEFORE POSTING

TimD

0

17967

Tue Jun 23, 2009 12:17 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. BB/DB/KB complexes as a tool in conditioning and fat loss

TimD

6

40250

Sun Jun 14, 2009 9:17 pm

Jungledoc View the latest post

No unread posts Just Starting out-what is a foundation?

TimD

8

25889

Thu Jun 11, 2009 11:28 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Password guidelines

Ironman

0

10918

Thu May 28, 2009 1:35 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Using a journal

TimD

5

20169

Fri Sep 19, 2008 9:05 am

Dr. Zoidberg View the latest post

No unread posts lying lateral raise, does this exercise avoid impingement ?

shew

0

22

Fri Aug 18, 2017 8:39 am

shew View the latest post

No unread posts Welcome Newbies

dimaria

0

19

Fri Aug 18, 2017 5:23 am

dimaria View the latest post

No unread posts anyone tried cheap clamp-on landmines?

flies

4

162

Thu Aug 17, 2017 7:28 am

Kenny Croxdale View the latest post

No unread posts Why does weightlifting not take more of a cardio mindset?

mattsouth

2

642

Mon Aug 14, 2017 8:31 pm

Matt Z View the latest post

No unread posts Estimated Calorie Requirements Calculator --HELP!!!

LiftingLipton

1

77

Sun Aug 13, 2017 9:20 am

Kenny Croxdale View the latest post

No unread posts Hi everyone!

Antonio94

4

2120

Wed Jul 26, 2017 5:56 am

Lena01 View the latest post

No unread posts Apple iPhone 7 Plus Phone 128GB RED $700

amaste

0

131

Sun Jul 23, 2017 7:29 am

amaste View the latest post

No unread posts Best Metal Detectors

damonparis

0

148

Wed Jul 19, 2017 3:23 am

damonparis View the latest post

No unread posts Neck development

txomin

4

1072

Mon Jul 17, 2017 2:27 am

Bartholow View the latest post

No unread posts Teres major surrounding pain

s3v3ns

5

1142

Thu Jul 13, 2017 11:52 am

stream26 View the latest post

No unread posts Am I doing too little?

tostig

6

3352

Wed Jul 12, 2017 9:30 am

richardsalvo View the latest post

No unread posts Need advice on exercise selection following injuries

24fps

6

1274

Wed Jul 12, 2017 9:26 am

richardsalvo View the latest post

No unread posts Southampton sack manager after one season in charge-bongdalu

bongdalu2017

0

2592

Thu Jun 15, 2017 4:11 am

bongdalu2017 View the latest post

No unread posts Exercises during rest (reps between reps)

ReptilianNeanderthal

1

611

Thu Jun 01, 2017 7:13 am

Kenny Croxdale View the latest post

No unread posts Frequency/routine when inadequate recovery

jco5055

7

1535

Thu May 25, 2017 2:31 am

ZipfelNm1 View the latest post

No unread posts Asymmetrical form during bench press

qrious

1

797

Fri Apr 28, 2017 5:00 pm

Kubensis View the latest post

No unread posts Best General Program for My Situation

sbex

1

4130

Fri Apr 28, 2017 2:05 pm

Kubensis View the latest post

No unread posts Scapular pain vertical lifts, deadlift, rack pulls

Kubensis

0

2795

Fri Apr 28, 2017 1:47 pm

Kubensis View the latest post

No unread posts Top 10 Highest Earning Football Clubs 2017: The Exclusive

bongdalu2017

0

2860

Tue Apr 18, 2017 4:22 am

bongdalu2017 View the latest post

No unread posts Does the order of synergistic muscles indicate importance?

fluoresce

1

957

Thu Mar 30, 2017 11:48 am

Stephen Johnson View the latest post

No unread posts Healthy skin with Natural Resource's

aniket

0

2862

Thu Mar 30, 2017 5:38 am

aniket View the latest post

No unread posts Uneven and pain inErector spinae

manjunath93b

0

2908

Mon Feb 20, 2017 6:45 am

manjunath93b View the latest post

No unread posts Low Volume Training concern

bodmerocity

4

1108

Fri Feb 17, 2017 10:02 pm

bodmerocity View the latest post

No unread posts What is a synergist?

fluoresce

1

952

Sun Jan 22, 2017 2:53 am

Crow View the latest post

No unread posts Erectile Dysfunction Problem After Weight loss

Boiketa

0

3000

Mon Jan 16, 2017 11:37 am

Boiketa View the latest post

No unread posts Becoming a personal trainer?

mariale

3

1081

Mon Jan 16, 2017 11:15 am

Boiketa View the latest post

No unread posts Gross versus Net

SRS1953

2

939

Fri Dec 30, 2016 6:49 pm

stuward View the latest post

No unread posts Merry Christmas and Happy New Year

Stephen Johnson

2

836

Thu Dec 29, 2016 3:31 pm

blake View the latest post

No unread posts Should I do bench and OHP same day on Push/pull?

jco5055

2

952

Tue Dec 27, 2016 4:52 pm

jco5055 View the latest post

No unread posts Some questions on rep ranges and progressing

jco5055

4

3304

Mon Nov 21, 2016 10:43 pm

stuward View the latest post

No unread posts Dynamic Stretches

olibjoss

5

3049

Mon Nov 21, 2016 2:53 pm

Beginner View the latest post

No unread posts Optional exercises on caloric deficit/maintenance

jco5055

2

1446

Sun Nov 20, 2016 6:07 pm

jco5055 View the latest post

No unread posts Hi reps for joints

Stefan 93

3

3569

Sat Nov 19, 2016 5:10 pm

susan albert View the latest post

No unread posts Is it better to do deadlifts on squat day or on "pull" day?

alfredo

4

1867

Sat Nov 19, 2016 5:00 pm

susan albert View the latest post

No unread posts Rotating programs and a few odds and ends

24fps

3

1613

Tue Nov 15, 2016 12:06 pm

Crow View the latest post

No unread posts Beginner with balancing issues

irrelevancy

1

1881

Sun Nov 06, 2016 3:03 am

Crow View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4459 topics ]  Go to page 1, 2, 3, 4, 5 ... 90  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 12 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group