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How many exercises per muscle group?
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17
tipsycoma
7282
Thu Sep 09, 2010 8:25 amNightFaLL
Healthy Running phylosophy
2
Guest
67
Wed Sep 08, 2010 12:33 pmcallipygian50
Fat VS Muscle gain - how much fat is acceptable
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15
RobertB
525
Sun Sep 05, 2010 6:59 amrobertscott
wall slides: dissect
1
ApolytonGP
136
Fri Sep 03, 2010 7:19 ambam
recon ron pullup program
5
robertscott
159
Tue Aug 24, 2010 12:34 pmstuward
Glute Training/Contreras
3
Kenny Croxdale
214
Mon Aug 23, 2010 5:39 pmcallipygian50
Low-Load High Volume Resistance Exercise Stimulates Muscle
2
stuward
202
Sat Aug 21, 2010 4:43 amstuward
overtrained athlete syndrome
5
manofsteel1385
206
Fri Aug 20, 2010 9:31 pmKenny Croxdale
[ Poll ] Pull up question
9
manofsteel1385
375
Thu Aug 19, 2010 1:11 pmstuward
Differnt Types of Grip Strength
12
Kenny Croxdale
5595
Wed Aug 18, 2010 3:40 amstuward
Autoregulatory or Biofeedback programming
10
stuward
293
Sun Aug 15, 2010 3:46 pmrobertscott
Ankle pain while foot dorsiflexed
7
AD
260
Thu Aug 12, 2010 2:12 pmApolytonGP
%BF by Waist Circumference
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65
jon630
7219
Fri Aug 06, 2010 12:01 pmfrogbyte
Study on Band vs regular bench press
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32
NightFaLL
972
Thu Aug 05, 2010 10:43 amfrogbyte
Beginner Level: How to Increase Bone Density?
2
SuplementosDude
204
Mon Aug 02, 2010 9:58 amstuward
Jungledoc--The hCG Diet?
2
Kenny Croxdale
563
Sun Aug 01, 2010 11:39 amIronman
risks of playing tennis for 11 hours
1
jml
514
Sat Jul 24, 2010 5:00 ammanofsteel1385
Weigh Yourself in Style
4
Guest
597
Tue Jul 06, 2010 3:37 pmJungledoc
Elliptical trainer proper form?
14
zipster
1067
Fri Jul 02, 2010 7:28 amKenny Croxdale
My ab workout conclusion/input
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28
frankie123
2321
Wed Jun 30, 2010 7:22 amNightFaLL
myostatin deficiency?
1
ApolytonGP
446
Tue Jun 29, 2010 4:55 pmApolytonGP
Sitting, posture, exercize and back pain
3
Jungledoc
613
Tue Jun 22, 2010 5:04 amJason Nunn
Just another gimmick?
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60
Ben83
3176
Fri Jun 18, 2010 5:38 pmApolytonGP
Working same muscle two days in a row...
13
cpro
2033
Tue Jun 01, 2010 11:36 amRicky
Dissertation Ideas?
7
Nevage
1848
Fri May 28, 2010 7:57 amNevage
[ Poll ] Getting bored
4
manofsteel1385
875
Sat May 22, 2010 8:43 pmJungledoc
Exercises analysis
8
aa2001
1242
Wed May 19, 2010 7:10 amstuward
"Is the Exercise Cool-Down Really Necessary?"
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20
Kenny Croxdale
3662
Wed May 19, 2010 5:58 amJungledoc
6min walk test norms
2
Dowls
4645
Thu May 06, 2010 3:58 pmstuward
Dead lifting for back and traps
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27
manofsteel1385
3236
Fri Apr 23, 2010 2:03 pmfrogbyte
Full Squats
10
misterweak
1495
Fri Apr 23, 2010 7:26 amNightFaLL
Shoulder Press and deltoid action
2
aa2001
1036
Sun Apr 18, 2010 5:23 amaa2001
Smith machine vs squat rack for deep squats
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18
manofsteel1385
2594
Sat Apr 17, 2010 12:11 pmmanofsteel1385
Isometric Deadlifts
4
Kenny Croxdale
1709
Wed Apr 07, 2010 11:45 pmJungledoc
Over training vs productivity
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17
manofsteel1385
2542
Tue Apr 06, 2010 3:34 ammanofsteel1385
2010 State-of-the-art in Spinal Control: A symposium of inte
1
supertrain-int
843
Sat Apr 03, 2010 9:37 pmPeter Rouse
Natural movement?
2
manio
1149
Wed Mar 31, 2010 6:27 pmmanofsteel1385
Push ups And triceps
6
BATTLESTAR999
1610
Wed Mar 31, 2010 6:23 pmmanofsteel1385
Deltoids
5
BATTLESTAR999
1495
Sun Feb 07, 2010 4:41 pmNevage
Cramp, especially in the calves!
4
webbash
1481
Thu Feb 04, 2010 3:39 amIronman
Reps don't matter
6
stuward
2707
Fri Dec 18, 2009 3:40 pmfrogbyte
Reps don't matter
4
stuward
1911
Thu Dec 10, 2009 11:24 amKPj
static holds: staying still?
7
ApolytonGP
2600
Tue Dec 08, 2009 3:48 pmJungledoc
Careers in Exercise Science
0
NightFaLL
1565
Mon Dec 07, 2009 11:26 pmNightFaLL
Neoprene Waist Band
1
Kenny Croxdale
1502
Sun Dec 06, 2009 12:30 pmIronman
Intense exercise reduces risk of stroke
2
Jungledoc
1639
Fri Nov 27, 2009 9:33 pmJungledoc
Weight Vest: The Good and The Bad?
8
AndrewHatkoff14
5752
Wed Nov 18, 2009 8:12 amExtremistpullup
Olympic Lift Teaching?learning Video
2
Kenny Croxdale
1810
Sat Nov 14, 2009 11:55 amKenny Croxdale
44 years old not in good shape - build muscle *&* burn f
13
tony
3853
Sun Oct 18, 2009 6:55 amstuward
my life as i knew it fell apart
12
sixteenornumbers
4736
Sat Oct 10, 2009 11:24 pmsixteenornumbers
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