ExRx.net (Exercise Prescription
on the Net) is a free resource for the exercise professional,
coach, or fitness enthusiast. ExRx.net consists of over 2000
pages, most of which are found in the Exercise
and Muscle Directory. The content of this web site is available
on CD-ROM.
ExRx.net is a recommended resource
in the ACSM's Resource Manual for Guidelines for Exercise
Testing and Prescription, 5th ed. (pgs 224, 349). ExRx.net
is also a NSCA authorized CEU provider. See our NSCA CEU approved
study modules.
Terms of Use
The authors, reviewers, editors,
and publishers of this site have made extensive efforts to ensure
that the information in this site is accurate and conforms to
practical standards. However, constant changes in information
resulting from continuing research and clinical experience, reasonable
differences in opinion among authorities, unique aspects of individual
situations, and the possibilities of human error in preparing
such an extensive publication require the reader exercise individual
judgment when making a clinical decision and, if necessary, consult
and compare information from other sources.
Physical activity and exercise
have the potential to result in serious injury. The information
contained in the ExRx site is not intended as a personal prescription.
It is recommended to see a physician before starting an exercise
program or modifying your diet. Anyone experiencing pain as a
result of activity should seek the advice of a qualified medical
professional. The creators and associates of this site will not
take responsibility for any and all injuries related to the information
contained or referenced within this site.
ExRx.net