Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner CreationJames Atkinson
Price: $11.99*
Paperback
104 pages

  • For anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal
  • About getting started towards achieving your goals, from the very first thought, at the truest starting point
  • It is about adopting psychological preparation and a certain mindset and strategically guides the reader through that process
  • Emphasizes that without the right mindset, no one will reach their potential
  • You’ll learn how to step out of your comfortable environment and make choices that will make it easier to reach, surpass and maintain fitness goals
  • You’ll learn how to decide what you want to change or work towards, find a program to follow and build on a solid foundation
  • You’ll learn how anyone can achieve remarkable results in fitness and fat loss by becoming responsible enough to build mindset to the point that you are self-motivated to make the decision to make it happen
  • You’ll learn Atkinson’s personal experiences, lessons learned and practical advice
  • You’ll learn the tools you need to reach your fitness potential, including a customizable fitness chart, whether you’re trying to lose a few pounds or train for a particular event
  • Help motivate and give you the strategies you need to achieve long-term success

*Price as of 07/04/2017 7:53 PST

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