Sports Conditioning References

  1. Bompa T, Carrera M (2015) Conditioning Young Athletes. Human Kinetics.
  2. Brenner JS (2016). Sports Specialization and Intensive Training in Young Athletes. Pediatrics (138)3. http://pediatrics.aappublications.org/content/138/3/e20162148
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  4. Chu DA, Myer GD (2013). Plyometrics, Dynamic Strength and Explosive Power, Human Kinetics, 195-225.
  5. Evetovich TK, Nauman NJ, Conley DS, Todd JB (2003). Effect of static stretching of the biceps brachii on torque, electromyography, and mechanomyography during concentric isokinetic muscle actions. J Strength Cond Res. 17(3):484-8.
  6. Faigenbaum AD, Palakowski CP (1999). Olympic-Style Weightlifting, Kid Style. Strength and Conditioning Journal. 21(3), 73-76.
  7. Faigenbaum AD, Schram J (2004). Can resistance training reduce injuries in youth sports? Strength and Conditioning Journal. 26(3) 16-21.
  8. Foran B, Chu DA (2001). High-Performance Sports Conditioning, Human Kinetics, 215-282.
  9. Gatz G (2009). Complete Conditioning for Soccer, Human Kinetics, 87-129.
  10. Jones AM (2002). Running economy is negatively related to sit-and-reach test performance in international-standard distance runners. Int J Sports Med. 23(1):40-3.
  11. Joy JM, Lowery RP, Oliveira de Souza E, Wilson JM (2016). Elastic Bands as a Component of Periodized Resistance Training. J Strength Cond Res. 30(8):2100-6. https://www.ncbi.nlm.nih.gov/pubmed/23669815
  12. Kovacs MS, Roetert EP, Ellenbecker TS (2016). Complete Conditioning for Tennis, Human Kinetics, 99-126, 181-192, 215-238.
  13. Massicotte DR, Macnab RB (1974) Cardiorespiratory adaptations to training at specified intensities in children. Medicine and Science in Sports and Exercise 6, 242-246.
  14. Matos N, Winsley RJ (2007). Trainability of Young Athletes and Overtraining. J Sports Sci Med. 6(3): 353–367. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3787286/
  15. McNeely E, Sandler D (2007) Power Plyometrics: The Complete Program, Meyer & Meyer Sport
  16. Mellion MB, Walsh WM, Shelton GL (1997). The Team Physician’s Handbook. Hanley & Belfus, Mosby.
  17. Myer GD, Jayanthi N, DiFiori JP, Faigenbaum AD, Kiefer AW, Logerstedt D, Micheli LJ (2016). Sports Specialization, Part II: Alternative Solutions to Early Sport Specialization in Youth Athletes. Sports Health. 8(1):65-73.
  18. Myer GD, Lloyd RS, Brent JL, Faigenbaum AD (2013). How Young is “Too Young” to Start Training? ACSMs Health Fit J. 2013 17(5): 14–23.
  19. National Basketball Conditioning Coaches Association (2007) Complete Conditioning for Basketball, Human Kinetics, 127-184.
  20. NSCA (2013). Developing Speed, Human Kinetics, 79-194.
  21. Strudwick T (2016). Soccer Science, Human Kinetics
  22. Tamborra S (2008). Complete Conditioning for Baseball, Human Kinetics, 87-114, 147-198.
  23. Young WB, Behm DG (2003) Effects of running, static stretching and practice jumps on explosive force production and jumping performance. J Sports Med Phys Fitness. 43(1):21-7.

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