Keep Track of Your Workouts | Keep Track of Your Cardio | Calculate Your Body Fat Percentage | Tape Measurements | Calculate Your BMI and BMR | Picture Slideshow | Record Your Blood Pressure | Graphing | History | User Profile | All Users Profile | CD-ROM
Keep track of your cardio workouts with Body Tracker Pro. After your cardio workout, simply enter your cardio data into Body Tracker Pro. Or if you prefer, you can print out a cardio spreadsheet and take it with you while you do cardio to record your information, and then enter the data into Body Tracker Pro when you are finished.
In the cardio screen of Body Tracker Pro, you can track the following:
- Name of exercise
- Calories burned
- Any additional notes for the exercise
If you do the same cardio workout more than once, you can create a workout template to save time. Then the next time you do the same or a similar cardio workout, you simply open the template and edit the data if there were any changes.
Once you save your cardio workout, you can export your data to Microsoft Word or graph your progress in Body Tracker Pro.