Keep Track of Your Workouts | Keep Track of Your Cardio | Calculate Your Body Fat Percentage | Tape Measurements | Calculate Your BMI and BMR | Picture Slideshow | Record Your Blood Pressure | Graphing | History | User Profile | All Users Profile | CD-ROM
Use the tape measurements screen to record your circumferences for different body parts. You can record in inches or in centimeters. In addition, your last recorded measurement is displayed on the screen so you can immediately see progress. In combination with body fat percentage, circumferences will help you track progress as body composition changes.