Towel Straight Leg Calf Stretch

Towel Straight Leg Calf Stretch

Instructions

Preparation

Sit of floor or mat and place towel or band under foot. With both ends of towel or band in each hand, straighten leg with towel under foot.

Execution

Pull towel and hold stretch. Repeat with opposite leg.

Comments

Opposite leg may be keep bent or straight off to side.

Muscles

Target


Flexibility and Stretching | Exercise Directory

Related Articles