Power Snatch Standards

Kilograms
Power Snatch - Adult Men
Body Weight Untrained Novice Intermediate Advanced Elite
52 20.0 37.5 42.5 62.5 72.5
56 22.5 40.0 47.5 65.0 80.0
60 27.5 42.5 52.5 70.0 85.0
67 27.5 47.5 60.0 80.0 92.5
75 30.0 52.5 62.5 87.5 102.5
82 32.5 55.0 67.5 92.5 110.0
90 35.0 57.5 72.5 100.0 115.0
100 37.5 60.0 77.5 105.0 120.0
110 40.0 62.5 80.0 107.5 125.0
125 42.5 65.0 82.5 112.5 130.0
145 42.5 67.5 85.0 115.0 132.5
145+ 45.0 70.0 87.5 117.5 137.5
Kilograms
Power Snatch - Adult Women
Body Weight Untrained Novice Intermediate Advanced Elite
44 10.0 22.5 25.0 35.0 42.5
48 12.5 25.0 27.5 37.5 45.0
52 15.0 25.0 30.0 37.5 50.0
56 15.0 27.5 32.5 40.0 52.5
60 15.0 30.0 35.0 42.5 55.0
67 17.5 32.5 37.5 50.0 62.5
75 17.5 35.0 40.0 52.5 67.5
82 20.0 37.5 42.5 37.5 70.0
90 22.5 40.0 45.0 60.0 75.0
90+ 25.0 42.5 50.0 62.5 80.0

In order for these standards to apply, the bar must be caught above or at 90° knee angle and ridden down no lower or well above thighs falling below parallel to floor. No press out is allowed. See standards in Pounds.

Related Articles