Cable Parallel Grip Pulldown

Cable Parallel Grip Pulldown

Classification

Utility: Basic
Mechanics: Compound
Force: Pull

Instructions

Preparation

Grasp parallel cable attachment. Sit with thighs under supports.

Execution

Pull down cable attachment to upper chest. Return until arms and shoulders are fully extended. Repeat.

Comments

Parallel Grip Cable Attachment is shorter than Pro Lat Bar, yet longer than Close Grip Cable Attachments.


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