Just my anal .02

Oh yea...the internet! thanksstuward wrote:http://www.london2012.com/weightlifting ... d-results/
6 scrambled eggs....with cheese!robertscott wrote:shame on youjlmoss wrote: If I'm really tired, or killed myself on a workout and/or just don't have the time to cook some lunch & dinner to take to work... What's a good fast food alternative?
On the third week, that would be a 9lb $h1t then!I should point out that Gerald did end up losing 9lbs, which is pretty impressive.