Search found 9 matches

by t-money
Sun Oct 26, 2008 2:05 am
Forum: General
Topic: Hypertrophy and Strength Cycles
Replies: 16
Views: 6208

what reason would you have to not lift heavy? serious question. what fears do you have about getting progressivly stronger that woud affect your sport preformance?
by t-money
Sun Sep 28, 2008 1:53 pm
Forum: Diet & Nutrition
Topic: Good brand of casein or whey/casein blend?
Replies: 14
Views: 12719

Followup - my mom got the protein. She likes it - no stomach upset at all, taste is a little bland but she mixes it with fruit anyway, and it mixes well. I tried a little as well, it was fine. I'm going to use them myself next time to replace my ON Casein and ON Whey once I use them up. Cost will b...
by t-money
Sat Sep 20, 2008 1:40 am
Forum: Training Toys and Accessories
Topic: Chalk
Replies: 5
Views: 10786

where in mass are you? i know a place but im southcoast.
by t-money
Sat Sep 20, 2008 1:38 am
Forum: Diet & Nutrition
Topic: Good brand of casein or whey/casein blend?
Replies: 14
Views: 12719

For what it's worth, my mom decided to try True Protein for whey protein isolate. I'll let you know what she thinks after she tells me. She had a specific goal in mind - 100% whey isolate, sweetened with stevia, nothing else - and they let her build that. We'll see if the quality is worth it; the p...
by t-money
Fri Sep 12, 2008 12:30 pm
Forum: Diet & Nutrition
Topic: Good brand of casein or whey/casein blend?
Replies: 14
Views: 12719

ive used them for all of my powders. whey, casein, mpi, bcaas, etc. quality is really good. and yes if you buy in bulk you get really good deals.

and for an mrp/bedtime. i use the milk protein isolate. supposedly 60% casin 40%whey. its like 7.50 per pound. cant beat the price on that.
by t-money
Fri Sep 12, 2008 12:50 am
Forum: Training Toys and Accessories
Topic: Buying bands?
Replies: 3
Views: 10572

ive only use the jumpstretch bands. good stuff, from the PLers i know they wouldnt use anything else. they all got them from elitefts.
by t-money
Fri Sep 12, 2008 12:48 am
Forum: Diet & Nutrition
Topic: Good brand of casein or whey/casein blend?
Replies: 14
Views: 12719

ON 100% casein if your going to a store. trueprotein.com if buying online.
by t-money
Fri Sep 12, 2008 12:42 am
Forum: Diet & Nutrition
Topic: Raw Eggs
Replies: 7
Views: 6165

the "eggwhites" and other eggbeater type products are pasturized. you can drink those straight. consuming regular raw eggs can lead to biotin deficiency. glycoprotein avidin in egg binds to biotin and you lose it in feces. that=bad :frown:
by t-money
Fri Sep 12, 2008 12:32 am
Forum: Exercise Science
Topic: Muscle recovery
Replies: 6
Views: 12989

Re: Muscle recovery

Guys who said that You cant lift with the same muscle until 2 days after the last time u lifted meaning if you lift chest on onday you cant do it until thursday. Can someone please tell me if you can have a lower resting time and why is it 2 days? only you are going to know if you are recovered fro...