Search found 2 matches
Search found 2 matches • Page 1 of 1
- Wed Dec 31, 2008 10:58 am
- Forum: General
- Topic: How to do more chin pull up exercise
- Replies: 3
- Views: 12418
I am trying to do chin pull up exercises, i can hardly do only one repetition which is not even to full extension. Is there any other exercise to start off to strengthen on chin pull up exercises?
- Tue Dec 30, 2008 9:40 pm
- Forum: Exercise Science
- Topic: Jogging on Threadmill, cannot run fast
- Replies: 9
- Views: 19322
For cardio i am trying to use threadmill, i have been noticing other people who would jog for hours at high speed and maintain the momentum but in my case after brisk walk of 5 mins i can hardly run for 3 to 4 mins at high speed, a sharp pain starts under my ribs, get too exhausted and finally come ...