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by symmetry101
Wed Jan 21, 2009 12:03 pm
Forum: Training Toys and Accessories
Topic: New to the Kettlebell
Replies: 18
Views: 40731

its too bad that the people that have written thus far arent very fond of them... I LOVE them!! The only thing they dont give you is max strength. But it terms of conditioning, strength (endurance) and depending on how you do it... bulking up... it is a phenomenal tool. Some people shy away from it ...