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by Rockymyvia
Wed Mar 25, 2009 8:17 pm
Forum: General
Topic: Just Starting out-what is a foundation?
Replies: 8
Views: 35509

Beginner...have some questions

I've just started going to the gym, its been about 3 months, and I'm just wondering what the best program is for me. I've been going with my buddy and we are going everyday...Chest/Tri's...Back/Bi's...Shoulders.. then Legs. And we keep going through this cycle. I think that it might be too much. I'd...