Search found 2 matches

by coach13
Fri Oct 15, 2010 7:37 pm
Forum: General
Topic: Vision training in elite sports -- add Dallas Cowboys
Replies: 2
Views: 3933

Vision training in elite sports -- add Dallas Cowboys

Dallas Cowboys players and training staff will have announced that they will incorporate Nike's patented Sensory Sport Training Lab into the team's training routine. The SST Lab offers a niche area of training that helps elite athletes improve their visual and cognitive skills, including eye-hand co...
by coach13
Wed Sep 22, 2010 8:45 am
Forum: Psychology
Topic: mental block back hand spring in level 6 gymnastics
Replies: 2
Views: 19551

Four techniques to break through mental barriers

In a recent issue of Rowing News , Mount Holyoke College coach Jeanne Friedman outlined a few techniques she uses to help her rowing athletes break through perceived mental barriers. Her techniques are applicable to all athletes: Affirmations Tell yourself you can. You are your own worst nightmare. ...