Thanks for the info. The board you posted is very similar to what I have but mine doesn't have an adjustability feature. It is strong enough to stand raiseing the bottom to adjust the angle though.
Search found 2 matches
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- Mon May 09, 2011 1:12 pm
- Forum: Training Toys and Accessories
- Topic: Slant board ab work??
- Replies: 4
- Views: 10984
I recently purchased a free standing slant board for ab work. I have not had much experience with this type of equipment and it did not come with excerise instructions at all. My concern is with range of motion. Should I be starting my situp on this rig with my back flat to the board. My lower back ...