Search found 2 matches

by jnej
Mon May 09, 2011 2:09 pm
Forum: Training Toys and Accessories
Topic: Slant board ab work??
Replies: 4
Views: 11319

Re: Slant board ab work??

Thanks for the info. The board you posted is very similar to what I have but mine doesn't have an adjustability feature. It is strong enough to stand raiseing the bottom to adjust the angle though.
Thanks again.
John
by jnej
Mon May 09, 2011 1:12 pm
Forum: Training Toys and Accessories
Topic: Slant board ab work??
Replies: 4
Views: 11319

Slant board ab work??

I recently purchased a free standing slant board for ab work. I have not had much experience with this type of equipment and it did not come with excerise instructions at all. My concern is with range of motion. Should I be starting my situp on this rig with my back flat to the board. My lower back ...