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by meli25
Tue Nov 26, 2013 2:10 am
Forum: Testing
Topic: squat and bench 1RM standards
Replies: 6
Views: 17531

Re: squat and bench 1RM standards

No, that's not it either. In my client records I have information about the ratio (weight lifted/body weight) and a percentile ranking. I'm beginning to think I made it up... Is there anywhere else to find this information? Maybe I found it somewhere else and just don't remember. Hello, maybe you s...