ExRx.net

Thanks for getting back to me... I went ahead and created a form using Google drive based on ExRx's 2 day split push/pull template. I should be good to go for now. Thank you for being kind enough to offer to put something together for me. It wasn't my inability to reproduce them, just odd that they ...

Please forgive me if this has been answered before; I promise I used the 'search' function before posting and could not find the answer. If ExRx is looking to be helpful and provide the general public with an exercise template- Why are the sheets and document protected so that I can not add my own e...