Search found 3 matches
- Fri Jun 05, 2015 3:18 am
- Forum: Diet & Nutrition
- Topic: how to control diabetics?
- Replies: 8
- Views: 18217
Re: how to control diabetics?
Drink Water, Especially Before Meals Eat Eggs For Breakfast Drink Coffee (Preferably Black) Drink Green Tea Cook With Coconut Oil Take a Glucomannan Supplement Cut Back on Added Sugar Eat Less Refined Carbs Go on a Low Carb Diet Exercise Portion Control or Count Calories Don’t Drink Calories, Includ...
- Sat May 02, 2015 2:13 am
- Forum: Exercise Science
- Topic: Best lat excercise in my opinion
- Replies: 12
- Views: 25170
Re: Best lat excercise in my opinion
I think.. The dip is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order).
- Tue Apr 14, 2015 4:38 am
- Forum: Diet & Nutrition
- Topic: Formula to lose body fat
- Replies: 6
- Views: 13946
Re: Formula to lose body fat
Drink Water, Especially Before Meals Eat Eggs For Breakfast Drink Coffee (Preferably Black) Drink Green Tea Cook With Coconut Oil Take a Glucomannan Supplement Cut Back on Added Sugar Eat Less Refined Carbs Go on a Low Carb Diet Exercise Portion Control or Count Calories Don’t Drink Calories, Includ...