ExRx.net

Sorry I don't know where to put this question correctly, so I hope this is legit. Currently I'm having quite annoying upper back pain and I don't really know why. Some of my friends said that it was due to my wrong sitting posture which led to my current situation. They recommended me to use some so...

Hmm... actually in terms of psychology, eating, especially eating sweet food is a way to prevent people from depression, or generally, thinking. I've heard that people often can't think properly when they're eating since eating creates distraction for the brain. And so, it's a common way of many dep...

Hi everyone! I'm Antonio, 23 years old, from England. I'm currently working as writer and due to my work's nature, I work before computer for a really long time. Recently I sense that my body is getting weaker and I was thinking it's better if I start to work out and take care of my health more. Bes...