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by tmvngocdung99
Mon Mar 26, 2018 11:01 pm
Forum: General
Topic: problem
Replies: 0
Views: 3931


So after a few months contemplating it I tacked on the barbell deadlift to my routine. Here is how it went. First let me say that I am out of shape, other than roundm and my life to this point has not been an active one. I started working out in early 2010 after my lower back had me in bed for a few...